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Where hitters & pitchers come to get better, faster.

Baseball Rebellion provides industry-leading hitting and pitching instruction and development content with an unprecedented level of improvement from our athletes at all levels.

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2020 Guide To Offseason Goal Setting

Improvements are rarely if ever, made during the course of a season. Much of an athlete’s in-season focus is on preparing their body to play that day and not as much on their skill development. With that being said, when does the time come to develop those skills and make yourself a better player? Whether it be hitting, running, arm strength, or body composition, there is always something to improve upon. The offseason is where development reigns and most skill development is accomplished.

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Get A Better Launch Position With This Drill

The hip hinge is a vital part of having a powerful and consistent swing. Most young kids have a tough time figuring this out because they have yet to step in the weight room. Therefore, as an Instructor I have to get a little creative with how I can get hitters in the positions they need. Every hitter responds differently and this drill below may just help your hitter to get that swing they desire.

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How To Correct An Open Or Closed Landing

The position we land in can set us up for success or failure right from the start. If we begin our swing from an open or closed stance, this will dictate the direction of our swing no matter how good the movement is. Just like when throwing a ball, you want to stride towards the target so you can be more accurate.

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This vs. That – Early Head Pull vs. Late Head Release

For this week’s installment of This vs. That, I wanted to hit on a subject that I see a lot of coaches and parents get confused about. That would be the issue of loss of vision due to pulling the head out. You hear it all of the time, “you’re pulling your head out!” A common phrase you might hear anytime a young player misses the ball. While this can definitely be a possibility, it’s not always true. The problem is that in real time, it can seem as though the player is in fact pulling their head out way too soon. When in actuality, it happens so fast that the coach or parent can’t see that their head is actually right where it needs to be.

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How To Create An Approach At The Plate

Creating an approach at the plate is something I would consider to be very overlooked and under-taught. But, what exactly is an approach and how does it help you? This article goes into detail about what an approach is, how it can help, and how to create your very own.

Approaches are often individual to each hitter. What one person thinks or prepares for may be completely different than what you need. It is your job as a hitter to find what works for you.

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How The Squat And Deadlift Can Improve Your Swing

The time is now to get bigger and stronger for next season. Learning how to deadlift and squat properly can help with many parts of your swing. Understanding how to fire your hips and glutes can directly affect your swing. Getting stronger in the deadlift and squat can also drastically improve your posture in your swing as well!

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  • Bat Drag Buster

    Bat Drag Buster

    $44.99
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I had an awesome time at Baseball Rebellion! It’s really rare to find hitting instruction on this level, everyone in NC you have no idea how good you have it! Appreciate all that you showed me.
Love the high nets, dark walls, and bright lights! Really well thought out facility!

Tanner Carson (@RasiedInBaseball)

I wanted to say thank you. We are lucky to live so close that we can have regular in-person lessons...My two boys also benefit from seeing the other talent in the facility, getting a first-hand look at what it takes to make it to the college and pro ranks, and emulating that effort, commitment and focus.

Jay Goldstein, Parent of Youth Clients

Dave, I just wanted to say thank you for all your help with him. The difference between last year and this year in terms of his confidence and mental focus (on the mound) has been amazing.

Katherine Boyatt, Parent of Youth Client

Chas and staff have truly done an amazing job with transforming the hitting philosophy today! We began watching YouTube videos several years ago and instantly fell in love with what they teach. We were fortunate to go (from Minnesota) there last March and hit with both Chas and Tyler. Amazing experience! We’re sold!! We’ll be back this winter!

Tom M. (Fly In Client From Minnesota)