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Where hitters & pitchers come to get better, faster.

Baseball Rebellion provides industry-leading hitting and pitching instruction and development content with an unprecedented level of improvement from our athletes at all levels.

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3 Hitting Drills To Make Youth Practice Fun!

One of the biggest problems when trying to create a good practice environment for youth players is keeping them focused for the entirety of the practice time. One of the best ways to help keep your youth players interested and focused is to implement some fun and basic drills. We’ll take a look at three drills youth players can do to help their bat path, rhythm, and power at the plate, while having fun and staying focused.

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Throwing Injury Prevention For Baseball & Softball Players

Baseball Rebellion’s on-site physical therapist Gabe Dimock takes you through common causes for throwing-related injuries and how to prevent them!

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Front Arm Chain

The front arm is crucial to keeping any swing properly connected. JK shows how to use this one arm drill to keep from pulling off the ball and stay connected.

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Online Softball Lessons Transformation with JK Whited

JK Whited takes you through a four month swing transformation with one of his online softball clients. Drills included!

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One Drill for Better Bat Path

Eric Tyler describes how Baseball Rebellion uses the split grip drill to help improve both barrel direction and bat path.

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Using Your Load to Improve Your Timing

With the season approaching, timing is often a major concern at this time of year. This article explains how a simple 4-part drill progression can help make the adjustment from cage to game a seamless one.

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    The Rebel’s Rack

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    BR Premium

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  • Bat Drag Buster

    Bat Drag Buster

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I had an awesome time at Baseball Rebellion! It’s really rare to find hitting instruction on this level, everyone in NC you have no idea how good you have it! Appreciate all that you showed me.
Love the high nets, dark walls, and bright lights! Really well thought out facility!

Tanner Carson (@RasiedInBaseball)

I wanted to say thank you. We are lucky to live so close that we can have regular in-person lessons...My two boys also benefit from seeing the other talent in the facility, getting a first-hand look at what it takes to make it to the college and pro ranks, and emulating that effort, commitment and focus.

Jay Goldstein, Parent of Youth Clients

Dave, I just wanted to say thank you for all your help with him. The difference between last year and this year in terms of his confidence and mental focus (on the mound) has been amazing.

Katherine Boyatt, Parent of Youth Client

Chas and staff have truly done an amazing job with transforming the hitting philosophy today! We began watching YouTube videos several years ago and instantly fell in love with what they teach. We were fortunate to go (from Minnesota) there last March and hit with both Chas and Tyler. Amazing experience! We’re sold!! We’ll be back this winter!

Tom M. (Fly In Client From Minnesota)