Featured
September 21, 2017, No comments

At Baseball Rebellion, we often teach and write about the importance of the lower half of the body because kinetic energy works from the ground and proceeds through the body, […]

Baseball Rebellion Podcast
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September 14, 2017, No comments

Welcome back!  Today’s episode features an interview with Pocket Radar owner Steve Goody.  Steve talks about how the radar game is changing and how Pocket Radar is the best bang […]

Featured
September 6, 2017, 1 Comment

Baseball Rebellion Swing Breakdown: Brady G.   Brady G. has been a long time BR client and has always had a positive attitude that has led him to work very […]

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September 5, 2017, No comments

    We don’t usually talk about lower half injuries in baseball pitchers. It is more like shoulder, elbow, lat, and an occasional blister on a finger. In this article, we […]

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August 29, 2017, No comments

I first met Mike Halpert about a little over a year ago.  He was working with some pitchers in my facility and doing some breathing techniques with them that, at […]

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August 28, 2017, 3 Comments

As mentioned in the video above, bat drag is when a batter will pull their back elbow past the knob of the bat, delaying the barrel’s turn around the knob. […]

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Recent Posts

Know Your Body, Know Your Swing: Adducting The Back Arm

September 21, 2017, No comments

At Baseball Rebellion, we often teach and write about the importance of the lower half of the body because kinetic energy works from the ground and pr ...

Baseball Rebellion Podcast

Baseball Rebellion Podcast: Episode 14 – Steve Goody Interview

September 14, 2017, No comments

Welcome back!  Today’s episode features an interview with Pocket Radar owner Steve Goody.  Steve talks about how the radar game is changing an ...

Baseball Rebellion Swing Breakdown: Brady G.

September 6, 2017, 1 Comment

Baseball Rebellion Swing Breakdown: Brady G.   Brady G. has been a long time BR client and has always had a positive attitude that has led him to ...