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The ability for an athlete to rotate in proper kinematic sequence allows for maximum speed gain throughout rotation. The first step in this sequence is proper hip shoulder separation. Oftentimes in rotation, the first mistake is the worst mistake. Learning to properly disassociate pelvic rotation from shoulder rotation is key in creating bat speed.
Eric Tyler explains how shifting your contact point can help you hit more line drives, without changing your mechanics!
It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball
It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.
Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.
Chas and staff have truly done an amazing job with transforming the hitting philosophy today! We began watching YouTube videos several years ago and instantly fell in love with what they teach. We were fortunate to go (from Minnesota) there last March and hit with both Chas and Tyler. Amazing experience! We’re sold!! We’ll be back this winter!
Tom M. (Fly In Client From Minnesota)