Where hitters & pitchers come to get better, faster.

Baseball Rebellion provides industry-leading hitting and pitching instruction and development content with an unprecedented level of improvement from our athletes at all levels.

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Front Arm Constraint Drill For Hitters

It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball

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The One Article Every Coach and Parent Needs to Read

It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.

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Sit Down with Minnesota Twins RHP Zack Littell

Zack Littell of the Minnesota Twins sits down with BR to talk about the mental game of pitching as well as pitch sequencing and mechanics.

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Building a Strong Foundation for Hitters

When it comes to teaching young hitters the correct way to hit it can get a little frustrating depending on how young and how well they can stay focused. Some coaches think that getting “technical” with young hitters is a waste of time. I personally couldn’t disagree more. The goal for young hitters is to build a strong base through the right movements and then build off of that.

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The Mental Game of Hitting: Confidence vs Preparation

Confidence and preparation are two major factors that play into the mental game of hitting. This article covers how to develop both, and when they are most beneficial.

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5 Ways Players Get Worse from Team Practices

Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…

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I had an awesome time at Baseball Rebellion! It’s really rare to find hitting instruction on this level, everyone in NC you have no idea how good you have it! Appreciate all that you showed me.
Love the high nets, dark walls, and bright lights! Really well thought out facility!

Tanner Carson (@RasiedInBaseball)

I wanted to say thank you. We are lucky to live so close that we can have regular in-person lessons...My two boys also benefit from seeing the other talent in the facility, getting a first-hand look at what it takes to make it to the college and pro ranks, and emulating that effort, commitment and focus.

Jay Goldstein, Parent of Youth Clients

Dave, I just wanted to say thank you for all your help with him. The difference between last year and this year in terms of his confidence and mental focus (on the mound) has been amazing.

Katherine Boyatt, Parent of Youth Client

Chas and staff have truly done an amazing job with transforming the hitting philosophy today! We began watching YouTube videos several years ago and instantly fell in love with what they teach. We were fortunate to go (from Minnesota) there last March and hit with both Chas and Tyler. Amazing experience! We’re sold!! We’ll be back this winter!

Tom M. (Fly In Client From Minnesota)