Glute Bridge
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October 29, 2014, No comments

As an instructor, one of the  hardest things to do is increase a hitter’s power and stability at the same time.  Normally in the process of growing a young hitter, […]

Learning how to come set out of the stretch
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October 29, 2014, No comments

One of the easiest tricks in the book to improve both accuracy and velocity simultaneously can be found in how you come “set” out of the stretch. The more I […]

kevin long article
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October 22, 2014, 23 Comments

As you may have heard, New York Yankees hitting coach Kevin Long was recently fired. The reason for the firing was a lack of offensive production. The Yankees were very […]

Screen Shot 2014-10-15 at 10.36.24 PM
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October 15, 2014, 14 Comments

In my “Fix Your Posture, Fix Your Stride and Much More!” article I talked about how striding with a tall posture will make your heel to heel stride more frequent […]

Baseball Standing Tall
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October 9, 2014, 5 Comments

I had a High School Showcase player hit 6 home runs on Saturday…That’s right…6…on SATURDAY.  And he did this after we worked on one specific move that allowed him to […]

Lesson Look In (A lesson in finishing)
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October 2, 2014, 10 Comments

Young pitchers have a tendency to be overanxious at times in their delivery, leading to the throwing arm not fully finishing back into the body.  From my experience, the activation […]

  • Glute Bridge
  • Learning how to come set out of the stretch
  • kevin long article
  • Screen Shot 2014-10-15 at 10.36.24 PM
  • Baseball Standing Tall
  • Lesson Look In (A lesson in finishing)

Recent Posts

Glute Bridge

Bridge the Gap to More Power and Stability

October 29, 2014, No comments

As an instructor, one of the  hardest things to do is increase a hitter’s power and stability at the same time.  Normally in the process of gr ...

Learning how to come set out of the stretch

Set, Pre-Set, Move! A Simple Adjustment for Improved Accuracy and Velocity

October 29, 2014, No comments

One of the easiest tricks in the book to improve both accuracy and velocity simultaneously can be found in how you come “set” out of the s ...

kevin long article

The Kevin Long Firing and What The Yankees Should Search for in Their Next Hitting Coach

October 22, 2014, 23 Comments

As you may have heard, New York Yankees hitting coach Kevin Long was recently fired. The reason for the firing was a lack of offensive production. The ...