I’ve been known to say “The Swing IS The Turn” when I coach my hitters and most of what we spend our first few months of our program on is learning …
The last time I did a case study of a professional, I looked at Robinson Cano and his beautiful swing mechanics that have made him a monster masher for years …
One of the most common characteristics among young throwers is the lack of awareness about how to properly rotate the shoulders into the throw. This leads to the front shoulder …
Over the years, I have gotten probably 50 emails directly asking me how to increase bat speed. Crazily enough, there are dozens of ‘programs’ and ‘workouts’ you can do to …
Before I explore the reasons a pitcher should push or not push off the rubber, I would like you to answer the question below so I can gauge where most …
Earlier this year, Chas wrote an article about Kevin Long and his teaching methodology. Chas specifically discussed Kevin Long’s work with Alex Rodriguez on his swing mechanics and Kevin Long’s DVD about …
I’ve been known to say “The Swing IS The Turn” when I coach my hitters and most of what we spend our first few months of our progra ...
The last time I did a case study of a professional, I looked at Robinson Cano and his beautiful swing mechanics that have made him a monster masher fo ...
One of the most common characteristics among young throwers is the lack of awareness about how to properly rotate the shoulders into the throw. This ...
