As many of us know power comes from our pelvis/ hips and legs. This is why when you come to Baseball Rebellion, we do so much work with our hitters on the Rebel’s Rack in the mirror to gain the ability to sequence our turn properly. However, if we don’t stay connected during our swing, we won’t be able to use the turn we’ve taken so long to craft. Learn how to better stay connected within your swing to use your turn more effectively.
Understanding Swing Feel And Swing Real Having feel for what you’re doing in the box is something I talk about with my hitters daily. Your feel is something you need…
Become a Better Coach by Changing What You Say to Your Pitchers I wanted to do this article to educate our youth coaches and parents about what cues are and are not effective with their athletes. These “classic” cues you’ve probably heard for decades at a little league field aren’t very helpful and lead to……
If you are struggling to hit in games but crushing it in the cage or batting practice, learn how a few mental adjustments can turn your season around. What Is A 5 O’Clock Hitter? Photo Courtesy of Routine Baseball We have all undoubtedly come across the infamous “5 o’clock hitter”. The one who crushes in……
UN-CAGE Your BP: What Every Coach and Player MUST Know About Hitting in a Batting Cage One of the Most Common things I hear when I’m watching lessons at another…