fbpx

Velocity

Increase Velocity with a Simple ‘Set’

One of the easiest ways to improve both accuracy and velocity can be found in how you come “set” out of the stretch. The more I teach, the more I pick up on patterns that may seem small but prove to be very important. One pattern, that has caught my attention of late, exists when…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

The Medicine For Movement Flaws

Do you want your son or daughter to throw harder? In this article, I will show you safe and efficient ways to increase velocity with a weighted ball without actually throwing them. I am not talking about weighted baseballs/softball either. I’m talking about medicine balls! No matter the position you play, the drills at the…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

 

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

The Importance of the Pitcher-Catcher Relationship

The relationship between the pitcher and catcher is very important. Learn how to make sure you are on the same page with the best ways to give signs.

You’ve Reached a BR Insider Article

BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

CLICK HERE TO SIGN UP FOR BR INSIDER!

LOG IN HERE TO ACCESS BR INSIDER!

+ Read More

Throwing Program for Inclement Weather and Small Spaces

Throwing Progression: An In-Season or Off-Season Alternative to Long Toss Program Baseball coaches and players deal with many different issues when it comes to finding ways around inclement weather, small spaces,…

+ Read More

Velocity in Major League Baseball

How Velocity is Trending in Major League Baseball and What the Numbers Show For the past decade, mid to upper-90’s fastball velocity has been on the rise in the major leagues. It’s not just relievers going max effect like Nuke Laloosh or Ricky “Wild Thing” Vaughn. Many starters are throwing BB’s for a hundred pitches…

This content is for BR Insiders only!

Click HERE to sign up for BR Insider

Click HERE to log in to your account.

+ Read More

Monitoring Mechanics In A Velocity Program

Monitoring Mechanics In A Velocity Program As with most things, there are varying opinions on what makes a successful pitcher. The current generation of players and coaches seems to have a sort of tunnel vision…

+ Read More

Prowler Pull Your Way to More Velocity

Prowler Pull Your Way to More Velocity There is a common misconception that “pushing off the rubber” helps pitchers throw faster. Many pitching instructors still teach this flawed use of…

+ Read More

Avoid “Jaeger’s PULLDOWN’S”. Gain Arm Speed without LONG TOSS

No long toss, no strength program, no game situation, just better mechanics. 92mph without ever throwing a ball past 60 feet. The best part of this article is you can…

+ Read More