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Hello everyone! For my next series of videos, I thought I would take some time to illustrate some of the many aspects of the swing we teach with real-life examples….
Wondering if your son should throw a curveball in little league? Baseball Rebellion talks about the benefits of learning how to throw a changeup first.
Looking for a tee work progression series for your baseball or softball player? BR Premium writer, John Lampros, gives three tee drills for your routine
Are your hitters struggling pulling off the ball at the plate? Check out a few simple drills to help your hitters stay through the zone longer.
Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.
Are you a youth baseball coach or parent? This article details how youth coaches can learn to properly teach mechanics with the help of professionals.
Are you constantly doing one-hand hitting drills and seeing no results? Find out why you could be hurting your bat path from doing these drills.
Note from the Author: The top of this article is extremely dorky and filled with big words. If you just want to skip ahead and learn how to train your forearms and…
I often get my hitters to envision the flow of energy in their swings as water flowing through pipes. If the pattern of a hitter’s swing is precise, the energy,…
The Rollover – Baseball Rebellion Whiteboard Series In this video, we discuss the rollover. Where it comes from, how to fix it, and things to avoid so it doesn’t become…
BP Throwing Case Study: Tyler Zupcic Baseball Rebellion Hitting Instructor Tyler Zupcic came to me with a throwing problem. He was complaining about shoulder pain, that had now moved down…
The Myth of the Pop-Up – Baseball Rebellion Whiteboard Series Baseball Rebellion Hitting Instructor JK Whited takes everyone through the first installment of his whiteboard series. During JK’s whiteboard talk,…