Improving Side Bend in Hitters
The Importance of Side Bend in the Swing One of the biggest mistakes hitter’s make is not getting in the correct posture before they start their swing. One move that…
Fix Your Bat Path by Striding With Your Hips
Barrel Turn and Swinging Up A negative or downward swing path. Even talking about ‘level’ swing paths makes me want to cringe. It’s 2019 and we have autonomous cars yet…You’ve…
Throwback (Sort of) Thursday- The Beautiful Swings of Mike & Carl Yastrzemski
Mike Yastrzemski of the San Francisco Giants Delivers One of the Best Moments of the 2019 MLB Season The First Yastrzemski If you even remotely call yourself a baseball fan,…
The Front Arm- The Bent Front Elbow & the Arm Bar
The Arm Bar & The Bent Front Elbow There is a lot of talk about across hitting platforms about the front arm position and if it should be bent or…You’ve…
Increase Bat Speed NOW with the Double Snap Dowel Drill
Increase Bat Speed with a PVC Pipe If you are looking to increase your bat speed, pick up a PVC. There are many types of PVC progressions that promise to…You’ve…
Feel vs. Real- What Makes Mike Trout Great?
How Mike Trout Prepares His Swing for Games What do the best hitters practice? What if I told you that most of them have no idea why they are practicing…You’ve…
How the Rack Bat Helps Side Bend and Increases Power
Create Consistent Contact with Side Bend Are you seeing a lot of strikeouts or popups from your son or daughter? Are they rolling over or getting jammed more than you’d…
Houston Astros Prospect Ronnie Dawson Talks Hitting, Defense and His Off-Season at Baseball Rebellion
Houston Astros prospect Ronnie Dawson sits down to talk about how he built his swing, his spike in defensive production and how he handles the mental game.
The Best Way to Hit More Homers: Home Run Opportunity Percentage
Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits
How to Hit the Outside Pitch
Baseball Rebellion’s Tyler Zupcic shows you how to work on hitting the dreaded outside pitch! He gives you drills to do to work on the outside pitch that so many hitters struggle with.
60-Minute Batting Practice Plan- The Rebellion Way
One of the biggest things we hear from coaches at all levels is HOW they implement Baseball Rebellion’s movement progression and movement drills into their daily practice routine. With BR…This…
Playing the Wall Ball in the Outfield
Playing the Wall Ball in the Outfield One of the most overlooked plays in baseball is the relay play to throw a runner out at home trying to score from…