Stop your front shoulder flying open by learning how to load properly and maximize your bat speed and power. Check out one drill to help fix this!
Athletes looking for something to do while stuck at the house? Look no further. Here are the 3 skills you can improve at the house with little equipment needed.
Baseball Rebellion gives you five stay at home drills for hitting and fielding that can be done anywhere in the house! Don’t let your training fall behind.
The longer a hitter can see the ball the better swing decisions they will make. How well a hitter accelerates is vital to being able to wait longer before committing to swing. The good news is you can train your hitter’s acceleration and timing by only using a medicine ball.
Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!
Think of a hitting flaw you’ve heard of. Now, what do you think is one of the most common flaws? Over and over when our highest level clients come into…
Are you constantly doing one hand hitting drills and seeing no results? Find out why you could be hurting your bat path from doing these drills.
Are you having trouble with your hitters being too early or too late and you don’t know how to fix it? Check out our tips and drills to help with timing.
Barrel Turn and Swinging Up A negative or downward swing path. Even talking about ‘level’ swing paths makes me want to cringe. It’s 2019 and we have autonomous cars yet…
Hitters need to use their legs to produce force. Check out the Directional Depth Leap drill to help hitters understand force direction using their front leg.
Initiating the Swing Sequence We have talked before about the Initial start of the swing. It is crucial for a hitter to understand how to sequence properly in order to…