Timing

Drive the Ball to All Fields with a Simple Visual Aid

Power to All Fields Driving the ball to all fields is obviously a great skill for hitters to acquire. Many hitters struggle to drive the ball to the opposite field…

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Timing the Upper Body Load with Your Stride

Learn how hitters can be more consistent with their timing by repeating the proper upper body load during the stride and maintaining the correct posture.

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Mastering Head Position During the Swing: Head Pivot Drill

Severe head movement in the swing limits the hitter’s ability to make solid contact. Here’s one drill to help hitter’s keep their head still as they swing.

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Staying Through the Ball: The Extension Drill

Is “Extension” Staying Through the Ball? Staying through the ball is extremely important for any hitter of any age. Many coaches talk about extension but we are going to show…

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5 Drills for Better Upper Body Swing Mechanics

If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact

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Hesitation Drill 2.0

“Stop Pulling Off The Ball!” Won’t I pull off with my shoulder/head if I open my front foot? Every coach and hitter in America seems to be worried about “pulling……

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Online Lesson Showcase – Hitting with JK Whited

For my last Online Lesson Showcase, I wanted to show you how diligent and deliberate movement work with the Rebel’s Rack can directly translate to hitting in the cage and…

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Stop Pulling Balls Foul TODAY with 4 Simple Drills

Think of a hitting flaw you’ve heard of. Now, what do you think is one of the most common flaws? Over and over when our highest level clients come into……

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Baseball Rebellion’s Online Showcase- Hitting with JK Whited

Hello everyone!  For my next series of videos, I thought I would take some time to illustrate some of the many aspects of the swing we teach with real-life examples….

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One Cue to Fix Vision and Improve Timing

Focus your Vision for Better Timing Are you actually seeing the ball? What if I told you that you could help your child hit better in the game without having…

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How to Train Timing In-Season

Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.

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Mental Marker Series – The Stride

Stop getting your front foot down early in your stride and learn how to maximize your stride in JK Whited’s latest mental marker drill series video

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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