fbpx

Timing

Front Shoulder From Flying Open

Stop your front shoulder flying open by learning how to load properly and maximize your bat speed and power. Check out one drill to help fix this!

+ Read More

3 Skills You Must Be Improving While Staying Inside

Athletes looking for something to do while stuck at the house? Look no further. Here are the 3 skills you can improve at the house with little equipment needed.

+ Read More

Stay at Home Hitting & Fielding Drills- Week 1

Baseball Rebellion gives you five stay at home drills for hitting and fielding that can be done anywhere in the house! Don’t let your training fall behind.

+ Read More

How to Train Timing without a Moving Ball

The longer a hitter can see the ball the better swing decisions they will make. How well a hitter accelerates is vital to being able to wait longer before committing to swing. The good news is you can train your hitter’s acceleration and timing by only using a medicine ball.

+ Read More

Four Indoor Hitting Drills You Can Do Today

Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!

+ Read More

Stop Pulling Balls Foul TODAY with 4 Simple Drills

Think of a hitting flaw you’ve heard of. Now, what do you think is one of the most common flaws? Over and over when our highest level clients come into…

+ Read More

One Hand Hitting Drills: The Major Problem

Are you constantly doing one hand hitting drills and seeing no results? Find out why you could be hurting your bat path from doing these drills.

You’ve Reached a BR Premium Article

CLICK HERE TO SIGN UP FOR BR PREMIUM! (Use Code BRP25 AT CHECKOUT FOR 25% YOUR SUBSCRIPTION. AND RECEIVE A 5-DAY FREE TRIAL!)

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

The Timing Problem

Are you having trouble with your hitters being too early or too late and you don’t know how to fix it? Check out our tips and drills to help with timing.

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Fix Your Bat Path by Striding With Your Hips

Barrel Turn and Swinging Up A negative or downward swing path. Even talking about ‘level’ swing paths makes me want to cringe. It’s 2019 and we have autonomous cars yet…

+ Read More

Front Leg Force- Directional Depth Leap

Hitters need to use their legs to produce force. Check out the Directional Depth Leap drill to help hitters understand force direction using their front leg.

+ Read More

Initiating Proper Sequencing with the Banded Slot Drill

Initiating the Swing Sequence We have talked before about the Initial start of the swing. It is crucial for a hitter to understand how to sequence properly in order to…

+ Read More

How Vision Can Affect Your Mechanics

Learn 3 ways that your hitters can learn to swing at better pitches and a few drills to help them lock in on how to read pitches vs just see pitches.

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM! (AND RECEIVE A 7-DAY FREE TRIAL!)

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More