Timing

Two Drills to Barrel More Balls

Everyone who wants hits needs to barrel the ball. Stop working around the zone & start working through the zone with these two simple drills.

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Drills for Better Upper Body Mechanics

Often a hitter will miss-hit the ball due to poor upper body direction. This upper body direction plan gives hitters a simple lay out on how they use their upper body properly to hit the ball. If your hitters struggle with flying open or issues understanding how to properly side bend, then this article is for you.

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How to Improve Your Timing at the Plate

Don’t lunge! Your head is moving everywhere! Hitters are constantly cued to stay simple and almost still in the box. In an event that requires rhythm and timing, this doesn’t seem to be the best way to accomplish the task. Lunging is bad. We all know that. But the fix doesn’t have to be robbing the hitter of any rhythm and athleticism they may have.

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How to Train Timing In-Season

Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

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Rebel’s Rack Timing Turns with a Visual

Eric Tyler shows you how to use the Rebel’s Rack and a visual cue to help all your hitters with their timing. Click to see the drill!

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Don’t Take the Knob to the Ball!

A lot of coaches teach knob to the ball. This does somewhat happen but not as drastic as some hitting coaches make it. Here is one drill to help this cue.

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BR Weekly Drill Video Review- See What You Missed

Different athletes require different cues and drills to help them learn. Each day we post a different drill that was used in lessons to help a certain hitter achieve the change they are looking for

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Stop Flying Open- The Pump Fake Drill

Many hitters of all ages do not always get to the best position when their front foot lands. Keeping the body loaded throughout the stride is crucial for hitters to truly perform their best. With this “Pump fake check drill” you will help your hitters gain more awareness of where they actually have to be when their front foot gets down.

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Stay at Home Drills- Week 6

Stay at Home Drills- Week 6 Although we are officially open again for in-person lessons, most of the country is still training from home. We will continue posting these drills…

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Stay at Home Drills- Week 5

While most of our country is safe at home during this time, we wanted to give some drills that can be done easily inside. Stay at home and stay safe.

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5 Drills for Better Upper Body Swing Mechanics

If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact

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BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

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Stay at Home Hitting Drills- Week 2

Check out the 2nd installment of Baseball Rebellion’s at home hitting drills!

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