Timing

Mental Markers Series- Timing Drill

If you’re struggling with your timing, JK Whited gives a great drill on how to help improve your timing at the plate in-season.

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Mental Marker Series- Swing Plane

JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency

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Rebel’s Rack Timing Turns with a Visual

Eric Tyler shows you how to use the Rebel’s Rack and a visual cue to help all your hitters with their timing. Click to see the drill!

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Don’t Take the Knob to the Ball!

A lot of coaches teach knob to the ball. This does somewhat happen but not as drastic as some hitting coaches make it. Here is one drill to help this cue.

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Should You Get Your Foot Down Early?

Oftentimes when a hitter is late the first thing a coach will say is get your foot down and wait. This is not something you want to do and will actually make you even later. Learn how to create better rhythm and timing in your swing by staying fluid.

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BR Weekly Drill Video Review- See What You Missed

Different athletes require different cues and drills to help them learn. Each day we post a different drill that was used in lessons to help a certain hitter achieve the change they are looking for

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Stop Flying Open- The Pump Fake Drill

Many hitters of all ages do not always get to the best position when their front foot lands. Keeping the body loaded throughout the stride is crucial for hitters to truly perform their best. With this “Pump fake check drill” you will help your hitters gain more awareness of where they actually have to be when their front foot gets down.

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Stay at Home Drills- Week 6

Stay at Home Drills- Week 6 Although we are officially open again for in-person lessons, most of the country is still training from home. We will continue posting these drills…

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Stay at Home Drills- Week 5

While most of our country is safe at home during this time, we wanted to give some drills that can be done easily inside. Stay at home and stay safe.

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5 Drills for Better Upper Body Swing Mechanics

If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact

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Stay at Home Hitting Drills- Week 2

Check out the 2nd installment of Baseball Rebellion’s at home hitting drills!

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Front Shoulder From Flying Open

Stop your front shoulder flying open by learning how to load properly and maximize your bat speed and power. Check out one drill to help fix this!

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