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It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.
Oftentimes hitters load their back leg versus loading the hip. Loading the back leg can cause many issues when hitting the ball.
Hitting for Power and for Average We can all agree that Baseball is a numbers game. With the technology that is available today, it makes it easier for us to decipher where the hits are. Having a high batting average will keep you in the game for a long time. Since we are going into…
The front shoulder flying open is one of the biggest mistakes hitters make. Check out two cues you can use to help your hitters stay on the ball longer
Learn how variable training and failure help to better a player’s mentality and preparation come game day and different drills that will help develop your approach.
Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
The best way for players to communicate with their coaches what they have been working on in their off-season training program.
Everyone who wants hits needs to barrel the ball. Stop working around the zone & start working through the zone with these two simple drills.
Don’t lunge! Your head is moving everywhere! Hitters are constantly cued to stay simple and almost still in the box. In an event that requires rhythm and timing, this doesn’t seem to be the best way to accomplish the task. Lunging is bad. We all know that. But the fix doesn’t have to be robbing the hitter of any rhythm and athleticism they may have.