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Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
The best way for players to communicate with their coaches what they have been working on in their off-season training program.
Eric goes into detail about how understanding yourself as a player can help make your practice time more efficient. Quality outweighs quantity. So, what do we need to know about ourselves as a hitter to maximize our quality of training?
Everyone who wants hits needs to barrel the ball. Stop working around the zone & start working through the zone with these two simple drills.
Don’t lunge! Your head is moving everywhere! Hitters are constantly cued to stay simple and almost still in the box. In an event that requires rhythm and timing, this doesn’t seem to be the best way to accomplish the task. Lunging is bad. We all know that. But the fix doesn’t have to be robbing the hitter of any rhythm and athleticism they may have.
Hitting for Power and for Average We can all agree that Baseball is a numbers game. With the technology that is available today, it makes it easier for us to…
Oftentimes hitters load their back leg versus loading the hip. Loading the back leg can cause many issues when hitting the ball.
A lot of coaches teach knob to the ball. This does somewhat happen but not as drastic as some hitting coaches make it. Here is one drill to help this cue.
Oftentimes when a hitter is late the first thing a coach will say is get your foot down and wait. This is not something you want to do and will actually make you even later. Learn how to create better rhythm and timing in your swing by staying fluid.
Different athletes require different cues and drills to help them learn. Each day we post a different drill that was used in lessons to help a certain hitter achieve the change they are looking for