Partner Groundball Drill
Partner Ground Ball Drill for Hand-Eye Coordination It is no mistake that the worst infielders are typically the tightest and most rigid. All great infielders have a loose rhythm about…
How to Structure Your Bullpens – Beginner Edition
Whether a pitcher is attending weekly pitching lessons or monthly pitching lessons, what she does outside of her instruction times will ultimately determine how quickly she improves. The instruction that…
How Your Child Can Earn More Playing Time
Youth Parents This Article is for YOU In my years as a Private instructor, travel ball coach and even as a player, “politics” in sports is something that is unavoidable. …
Three Key Components to Improve Your Pre-Pitch Routine
The count is two balls and two strikes. There are runners on the corners. During the top of the seventh inning, your team tied the game with an RBI double. It’s now the bottom of the seventh, and you’re on the mound, trying to take this game into extra innings. The umpire has been squeezing……
How Proper Pitching Mechanics can Improve Your Topspin
In my article last week, I touched on the importance of the fastball. All pitchers begin their venture into pitching by throwing a fastball, but many stop developing this pitch before truly understanding how to throw it properly with a downward movement. If you are looking to continue to develop your fastball mechanics and spin,…
Infield Throwing Footwork: How It Changes With Each Position
Baseball Rebellion Lead Infield Instructor, Eric Tyler, talks about the different footwork needed to be successful at all infield positions.
Why the Fastball Is Still Important in Softball
Everybody wants to talk about the curveball and the rise ball, but during the NCAA tournament this year, you may have heard a somewhat unfamiliar term in softball. The fastball…
Talking to Umpires: Do’s & Don’ts for Player’s, Parents, & Coaches
How you talk to an umpire can be the difference between winning and losing. These men and women are not robots, they have both emotions and memories. More than likely,…
The Medicine For Movement Flaws
Do you want your son or daughter to throw harder? In this article, I will show you safe and efficient ways to increase velocity with a weighted ball without actually throwing them. I am not talking about weighted baseballs/softball either. I’m talking about medicine balls! No matter the position you play, the drills at the…
Rebel’s Rack Results: More Exit Velocity and Distance in Just One Lesson
Baseball Rebellion’s Movement Progression Makes Hitters Better. When Kylie of Orange High School, located in Hillsborough, NC, came in for an evaluation, Kylie and her parents had no idea what…
10 Tee Drills For More Power
We will show how we use the tee drills to develop Baseball Rebellion hitters. Enjoy the drills ahead, and hopefully, they can take your tee game to the next level!…
Pre-game Warmup: How To Get Your Hitters Prepared In Any Environment
Looking for a pre-game hitting routine that covers all type of environments? No cage, no problem! Check out how to get your hitters ready for the game.