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As with most hitting methodologies these days, there can be a lot of controversy surrounding new ideas. Even though launch angle isn’t anything new, training it is still looked down upon in certain realms of hitting
The best way for players to communicate with their coaches what they have been working on in their off-season training program.
Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.
Coping with Disrupted Seasons The global pandemic of Covid-19 has wreaked havoc on the athletic world. Professional, collegiate, amateur and youth athletes of all sports are all having to cope…
Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…
Should your son or daughter be a switch hitter? Today we’ll talk about the 5 best switch hitters of all time and the reasons why switch hitting isn’t ideal.
What is a Hip Hinge? If you want to hit for power, mastering the \”hip hinge\” is a crucial part of getting your body primed to hit. At Softball Rebellion,…
Professional Swing Breakdown A couple of weeks ago I highlighted Christian Yelich and how he doesn’t allow his height to be a disadvantage. I received a ton of positive feedback……
Traditional Practice Structure Widens the Competence Gap What are the main skills associated with softball? Hitting for average, hitting for power, speed (baserunning) fielding, and throwing are five key skills…
10 Game Day Nutrition Tips As a softball player, what you eat and when you eat matters. On game day, nutrition can be one something that is an afterthought, especially…
How do you Define Success? Type into any search engine the word \”success\” and you probably get a few definitions. Next, click on the images tab while performing your search….