Posted on

Baseball Rebellion Podcast – Episode 33, Bob Nightengale from USA Today

Baseball Rebellion Podcast

This week, the guys of Baseball Rebellion discuss Robinson Cano’s career and his recent suspension due to PED use.  We welcome on Bob Nightengale, baseball writer for USA Today.  Thanks for listening!

Posted on

The Movements that Made The Rebellion – The Rebel’s Rack Revisited

As Baseball Rebellion/Softball Rebellion has grown, we have decided to be more open with the “HOW” of our process instead of just the results.  This, for years, was not the case at BR/SR, as we wouldn’t even let clients film the movement progressions we do with hitters.continue reading

Posted on

Baseball Rebellion Podcast – Episode 32, Blaine Kinsley – University of Arkansas Strength Coach for baseball

Baseball Rebellion Podcast


This week the minds of Baseball Rebellion meet to have a roundtable discussion on MLB pitching struggles as well as understanding that you and all great hitters will go 0-3 sometimes. We welcome on Blaine Kinsley, baseball strength coach at The University of Arkansas.… continue reading

Posted on

Improve Your Pop Time with This Simple Footwork Adjustment

As with our hitting and pitching philosophies, Baseball Rebellion believes that moving athletically is the key to maximizing your skills as a catcher. From an early age, I was taught to throw to 2nd base by taking a step with my right foot slightly forward and directly in the middle of my feet in the crouched position.… continue reading

Posted on

Baseball Rebellion Podcast – Episode 31, JK’s interview on The Robby Row Show

Baseball Rebellion Podcast

In today’s episode, Dave and JK discuss Ichiro and his amazing career and longevity. For today’s interview, we share JK’s interview on the Robby Row Show where the guys talk about everything from swings to the state of baseball today.  Thanks for listening!… continue reading

Posted on

Baseball Rebellion Podcast – Episode 30, Eric Tyler and Swing Accuracy

Baseball Rebellion Podcast

In today’s episode, JK and Dave discuss the domination of baseball’s top pitchers and what you can learn from them.  We welcome on Eric Tyler of the Baseball Rebellion to discuss his take on swing accuracy.  A must listen if you or your player is frequently miss-hitting balls in practice and/or games.  Thanks for listening!… continue reading

Posted on

How the Top MLB Pitchers are Winning in the Launch Angle Era

The game of baseball has changed in the last 3-4 years in both hitting and pitching due to recent advances in technology.  We aren’t in the “Dead Ball Era” or the “Live Ball Era” or the “Steroid Era”, we are in the StatCast Era.  Launch angle, exit velocity, spin rate and basically any other variable you can think of, have been researched, measured, and studied the past few years.… continue reading

Posted on

Swing Accuracy? What it Means to Put the Bat on the Ball!

One of the common misconceptions related to an upward swing is that the hitter is selling out for power and sacrificing the ability to make consistent contact. In this article, I aim to debunk that myth. The game that we know and love is slowing but surely changing in the right direction with more and more players coming out and explaining their intentions to hit the ball in the air more often.… continue reading