Shoulders

Pro Concepts – Max Hip & Shoulder Separation

Creating Max Hip and Shoulder Separation For this week’s Pro Concept, I wanted to get into something that could help you or your players achieve maximum separation.  We are of…

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Understanding the Mechanics of the Initial Start of the Swing

Understanding the Initial Start of the Swing The start of the swing is the start of the turn. Without the hitter knowing exactly how they must start their swing, they…

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Hesitation Drill 2.0

“Stop Pulling Off The Ball!” Won’t I pull off with my shoulder/head if I open my front foot? Every coach and hitter in America seems to be worried about “pulling…You’ve…

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Mental Marker Series – Shoulder/Chest Rotation

JK Whited’s Mental Marker Series- Chest & Shoulder Rotation Have you ever wondered how much or how little your shoulders and chest should be rotated at contact?  Well, I’m here…You’ve…

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Get More Extension in Your Swing with a Tool You Already Have

Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.

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3 Hitting Drills you MUST do this Preseason

1. Turn to Catch Are your hitters pulling there head out when swinging? TheTurn to Catch Drill will help! The Turn to Catch Drill helps hitters work on their head…

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1 Simple Drill to CRUSH the Low and Inside Pitch!

1 Simple Drill to Crush the Low And Inside Pitch Hitting a low and inside pitch is really really hard.  Many right-handed hitters have even more trouble with this as…

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Fix Rolling Over FOREVER – Say goodbye to top spin and weak ground balls with TWO simple movement cues!

Fix Rolling Over Forever – Say Goodbye to Top Spin and Weak Ground Balls With Two Simple Movement Cues! Many hitters roll over the ball way too often.  “Rolling Over”…

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Launch Angle: The Most Misunderstood Term in Hitting

Baseball Rebellion CEO Chas Pippitt discusses a “controversial” term: Launch Angle. Hear why Launch Angle is misunderstood and how it should be used.

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Fix Your Posture, Fix Your Stride, and Much More

Baseball Rebellion Article Revision: Fix Your Posture, Fix Your Stride, & Much More For the first time ever, Baseball Rebellion is going to start revisiting old articles and updating them. Far…

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Momentus Speed Hitter: Baseball Rebellion Product Review

Baseball Rebellion Product Review: Momentus Speed Hitter You’ve seen it before in your training facility, maybe you have seen the commercial, or perhaps you own it. The Momentus Speed Hitter…

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