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Baseball Rebellion gives you five stay at home drills for hitting and fielding that can be done anywhere in the house! Don’t let your training fall behind.
JK Whited breaks down THREE key phases of Javy Baez’s swing and how you can learn from him for help creating the engine to your swing.
The season is here and those cage swings that you’ve been grinding on all off-season are ready to be put to the test. Often the most issues at this time of year stem from timing. Whether early or late, timing is often the last skill to be tuned up at the beginning of the year.
Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.
It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball
Working with youth hitters can be equally frustrating and rewarding. Learn to identify & correct 3 big problems without burning them out with information.
One Simple Drill That Will Improve Your Swing Quality Watch any given Major League Baseball game and you are likely to find very different looking swings. The same goes if……
If your hitters are struggling to hit the outside pitch check out one drill that can help them stay on the ball longer and drive the ball the other way.
Learn to Crush The Low and Inside Pitch Hitting a low and inside pitch is really really hard. Many hitters struggle with this pitch most because of body positions. Here…
Creating Max Hip and Shoulder Separation For this week’s Pro Concept, I wanted to get into something that could help you or your players achieve maximum separation. We are of……
The Importance of Side Bend in the Swing One of the biggest mistakes hitter’s make is not getting in the correct posture before they start their swing. One move that…
If your reading this article, you should be familiar with the Rebel’s Rack and the well documented success of helping hitters of all ages, genders, sizes, and ability levels hit…