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Customer Case Study: Benny R. Improves with the Rebel’s Rack and Launch Angle Tee

Disclaimer: Benny R. (@BatCaveHitting) is a customer of Baseball Rebellion’s hitting products.  He performed this study on his own and was not directed/instructed by Baseball Rebellion in any way to do this study. After seeing Benny’s tweet out (seen below) his results online, we asked if he would write a brief summary of his training for our website.  THE FOLLOWING CASE STUDY IS BY BENNY R.continue reading

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The Movements that Made The Rebellion – The Rebel’s Rack Revisited

As Baseball Rebellion/Softball Rebellion has grown, we have decided to be more open with the “HOW” of our process instead of just the results.  This, for years, was not the case at BR/SR, as we wouldn’t even let clients film the movement progressions we do with hitters.continue reading

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The Expertise Assumption: Where Private Coaches Fail their Most Talented Clients

When an 8 year old walks into Baseball Rebellion for a hitting or throwing evaluation, the process is simple and the same every single time.  First, we let the player warm themselves up how they ‘normally do’, then they are evaluated in their skill.… continue reading

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How to Increase Exit Velocity: Learn First, Then Load

EXIT VELOCITY is quite the buzz-worthy topic these days.  Just as pitchers have gone through the unrelenting quest to increase their throwing velocity, hitters are doing the same thing with bat speed and batted ball exit velocity.  These revolutions are happening for good reason…more velocity on the mound or in the batter’s box gives a player more chances to be successful.… continue reading

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Baseball Rebellion Podcast – Episode 19, Chas Pippitt

Baseball Rebellion Podcast

This week Dave and JK get into a discussion about consistent positivity in a players life from the people that are around them most.  Following the discussion, they guys interview Baseball/Softball Rebellion owner Chas Pippitt in his latest article that blew the doors off the BR vault.  They find out what made him want make that information public and how the response has been.  Thanks for listening!… continue reading

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2 Exercises to Increase Hip-Shoulder Separation

2 Exercises to Increase Hip Shoulder Separation

2 Exercises to Increase Hip-Shoulder Separation

In this article, I’m going to go over 2 detailed exercises that can help you increase hip shoulder separation and create more stability at your end ranges of motion in your baseball or softball swing.continue reading

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HitTrax Experiment with a Big Leaguer: Injecting Measurable Data into Baseball Rebellion Hitting Instruction

HitTrax Baseball Hitting Data Baseball Rebellion

At Baseball Rebellion, we’re always looking for the best way to prove improvement to our players and their parents both in person and online.  One of the ways we’ve done this in the past was with Stalker 2 Radar ball exit speed testing.  continue reading

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Hitting Conversations With Baseball Rebellion

I talk to many coaches, all over the country, on a monthly, weekly, and daily basis.  One of my favorite coaches (we will call him “Eric” which is not his real name) texted me today. Here’s some of our conversation, that I think illustrates a lot of confusion and frustration in the social interaction within the hitting community over what is expected by the coaches themselves, the parents of the players, and the players taking the lessons.… continue reading

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Who Owns Your Swing?

Own Your Swing: Carlos GomezNow that it is 2015, players all over the country are ramping up their offseason training in anticipation for the upcoming baseball season. I want to comment on a common pitfall that many players, including myself, have fallen into. Let me begin with a couple of questions: Who owns your swing, and what type of player are you training to be?… continue reading

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Baseball Rebellion Store Open

Baseball Rebellion Store


The Baseball Rebellion Store is now open! ITEMS LIKE, the Baseball Rebellion T-Shirt, the Rebel’s Rack, and even I.T.S. Baseball Apparel is now available at

Baseball Rebellion Performance T-Shirt

The Rebel's Rack


***Help Show How far the Baseball Rebellion has spread.

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