The One Article Every Coach and Parent Needs to Read
It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.
Why Failure In Training Breeds Success In Games
Learn how variable training and failure help to better a player’s mentality and preparation come game day and different drills that will help develop your approach.
Game Preparation: Be Ready, The Rebel’s Way
The Best Ways You Can Prepare for the Game Preparation is the key for any successful athlete. The fast-paced, “throw and go”, nature of youth baseball, these days, can put a major strain on pre-game preparation and post-game analysis. In this article, you will find some simple yet effective ways make sure the techniques you……
Breaking the Mental Barrier of the “5 O’Clock Hitter”
If you are struggling to hit in games but crushing it in the cage or batting practice, learn how a few mental adjustments can turn your season around. What Is A 5 O’Clock Hitter? Photo Courtesy of Routine Baseball We have all undoubtedly come across the infamous “5 o’clock hitter”. The one who crushes in……
Pre-game Warmup: How To Get Your Hitters Prepared In Any Environment
Looking for a pre-game hitting routine that covers all type of environments? No cage, no problem! Check out how to get your hitters ready for the game.
Dynamic Hitting Warm-up With PVC
About the Author Kyle Harris joined the BR Premium writing team full time in January of 2019. He currently is the owner of FITCorps online personal training, a Physical Education teacher, as well as a hitting/pitching instructor at Bob Harris Baseball School in Ohio. Click here to follow Kyle on twitter! The Importance of Warming Up…
Top 5 Ways Player’s Get Worse From Team Practice
JK Whited discusses the Top 5 Ways Players Get Worse From Team Practice and what coaches can do to make their practices more effective!
Great Catcher = Great Routine!
At most team practices, there is little time set aside for catchers to work on their skills outside of catching bullpens. While bullpens are great opportunities to improve, a routine is needed to make sure that adequate amounts of quality repetitions are being completed in all facets of the catching position. In this article, you…
A Basic Warm-Up Routine for a Youth Pitcher
When a client (usually a pitcher between the ages of 8-18) comes in for a first-time evaluation at Baseball Rebellion I have them warm up in their normal way they would…
3 Pre-Game Hitting Routines for 3 Field Scenarios
3 Pre-Game Hitting Routines for 3 Field / Game Scenarios Recently I had a Baseball Rebellion client come in as he does every week for his hitting lesson. His dad asked…