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Practice Plan

2020 Guide To Offseason Goal Setting

Improvements are rarely if ever, made during the course of a season. Much of an athlete’s in-season focus is on preparing their body to play that day and not as much on their skill development. With that being said, when does the time come to develop those skills and make yourself a better player? Whether it be hitting, running, arm strength, or body composition, there is always something to improve upon. The offseason is where development reigns and most skill development is accomplished.

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How To Get More Out Of Batting Practice

Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.

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5 Things To Help Maximize Practice Time

Eric goes into detail about how understanding yourself as a player can help make your practice time more efficient. Quality outweighs quantity. So, what do we need to know about ourselves as a hitter to maximize our quality of training?

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5 Ways to Improve Team Practice

Do you think you run the perfect practice? Think again. How do we as coaches maximize our practice time effectively? The answer is preciseness and efficiency. Lay out what you…

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Tryout Practice Plan for Youth Baseball

Looking for a printable tryout or practice plan for youth baseball or softball? BR Premium gives you everything you need to run the perfect tryout today.

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5 Ways Players Get Worse from Team Practices

Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…

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Start Establishing your Pitching Goals Today

The Importance of Goal Setting As we ring in the new year, there is talk of new year\’s resolutions and changing mindsets, but I want to talk about the importance…

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Game Preparation: Be Ready, The Rebel’s Way

The Best Ways You Can Prepare for the Game Preparation is the key for any successful athlete. The fast-paced, “throw and go”, nature of youth baseball, these days, can put……

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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Pre-Game Throwing Progression for Weekend Tournaments

Game Day Preparation for Baseball & Softball Players What is one thing players do before every game at every level? They play catch with a partner. But are they doing……

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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Hitting Station Practice Plan

Hitting Practice Plan: Load & Rotation When it comes to hitting, we live in a world filled with mechanics and drills.  While there’s certainly a place for both of these,…

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60-Minute Batting Practice Plan- The Rebellion Way

One of the biggest things we hear from coaches at all levels is HOW they implement Baseball Rebellion’s movement progression and movement drills into their daily practice routine. With BR……

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Top 5 Ways Player’s Get Worse From Team Practice

JK Whited of BR discusses the Top 5 Ways Players Get Worse From Team Practice and what coaches can do to make their practices more effective!

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