Pitching

Interview with Baltimore Oriole’s Pitcher Evan Phillips

Baseball Rebellion’s Tyler Zupcic and Dave Shinskie talk with BR Pro and member of the Baltimore Orioles Evan Phillips. Evan talks about what it takes to be a pro and…

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The ‘MEW’ Drill to Help a Thrower’s Arm Path

A clean and consistent “Arm-Swing” is crucial to the health and longevity of any thrower.  Through hours of video analysis, studying various drills, and looking at various patterns the best……

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Band-Separation Rotation Drill for Pitchers

Dave Shinskie, Baseball Rebellion’s Lead Pitching Instructor, takes us through the band separation drill for pitchers This is an advanced drill using the Rebel’s Rack Bands or any band that…

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Josh Boggs (@PitchMechanics) Quick Pick Drill

Prime Performance’s Josh Boggs (@PitchMechanics) and author of PitchMechanics101.com Josh takes us through a quick and efficient drill for throwers to help time the arm swing in an overhand throw….

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Can’t Go Outside? Find a Mirror and Improve Your Pitching Mechanics

Bad Weather? No Problem. Baseball Rebellion’s Dave Shinskie Shows YOU How a Mirror Can Help Improve Your Offseason Work and Breaks Down How He Handle’s Today’s Youth Culture Today’s Youth…

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Pitch Sequencing with Seth Simmons

ABOUT THE AUTHOR: Seth Simmons is from Lewisville, North Carolina. He graduated from Calvary Baptist Day School in Winston-Salem. He attended East Carolina University, where he pitched for the Pirates all…

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Want to Improve your Throwing Mechanics? Learn from Quarterbacks

Introduction We are in the midst of the NFL season, and this year I wanted to make sure I wrote a piece about the movements and mindset of quarterbacks. For…

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Fundamental Flaws of the Up, Down, and Out Delivery

This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…

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David Price and “The Clutch Gene”

I came across a Yahoo Sports article on David Price of the Boston Red Sox and the question of his struggles in the playoffs. He is 0-9 in 10 postseason…

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How the Top MLB Pitchers are Winning in the Launch Angle Era

How the Top MLB Pitchers Are Winning in the Launch Angle Era The game of baseball has changed in the last 3-4 years in both hitting and pitching due to…

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Baseball Rebellion Podcast – Episode 28, Rich Bartel – Quarterback Coach

Baseball Rebellion Podcast – Episode 28, Rich Bartel – Quarterback Coach JK is out this week so Baseball Rebellion CEO Chas Pippitt takes over the podcast and interviews Rich Bartel!…

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Baseball Rebellion Podcast – Episode 27, Coach Jeff Leach

Today JK and Dave discuss pitchers today and their task to combat the launch angle change in hitters. We welcome on Coach Jeff Leach on to the show to discuss…

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