Pitching Mechanics

Avoid This Common Drill or Your Fastball May Wind Up In The Trees!!

One of the most commonly used verbal pitching cues is for an instructor  to say “chest to glove”.  The cue is designed to promote proper shoulder and trunk rotation into the…

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The Yin Yang of Baseball: The Complementary and Combative Nature of Pitchers and Hitters

The way we teach the art of pitching and hitting here at Baseball Rebellion, can be easily characterized as the Yin Yang effect of seemingly opposing forces that have components of each…

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Case Study #1: Consistency at 10 years old??

Is it possible that a 10 year old kid could be the most consistent pitcher I have in my program?  The answer is YES!  After I finished part 3 of…

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