Pitching Mechanics

A Great Pitcher Needs One “HEEL” Of A Landing

Once upon a time I used to have the words “ball foot to ball foot” as my screensaver on my computer. At the time, I was a freshman at George…

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Lesson Look In: A Lesson In Finishing

Young pitchers have a tendency to be overanxious at times in their delivery, leading to the throwing arm not fully finishing back into the body.  From my experience, the activation…

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Baseball Rebellion’s “Old School” Mechanics Make The NEWS!

The Old School pitching delivery may begin to flourish in Raleigh/Durham. Recently, Mandy Mitchell , a sports anchor with a local Fox affiliate WRAL, interviewed myself, Will, and Chas on the…

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What do 94% of HALL OF FAME pitchers have in common?

WOW 71 pitchers are currently in the Hall of Fame.  I managed to find an image or video of 54 of the 71 pitchers.  Of the 54, 51 pitchers (94%)…

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Pitching With Confidence: Visualize Your Success

The ability to perform is a talent in itself.  The best mechanics in the world can render useless without the mental capacity to allow the mechanics to happen in a…

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Baseball Rebellion Behind The Scenes: Justin’s Latest Bullpen

Today I was driving to work and I heard the song  “Miami” by Will Smith, and for some reason, it made me want to get on the mound and let…

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Baseball Rebellion Case Study: A Young Lefty’s rRemarkable Improvement

Chas and I had a discussion recently regarding many of our students both in person and online.  Last week, Chas wrote about one of his younger students Henry and how…

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Bad Weather, No Mound, No Excuses: Find a Mirror and Practice Your Pitching Delivery.

Pitchers, I always know the student who has been practicing his delivery and the one who has not.  It’s impossible to fool me.  I can tell within the first 5…

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THE BIRTH OF MODERN PITCHING MECHANICS: TOM HOUSE AND NOLAN RYAN

If you’re a pitcher born after the year 1980, you have grown up in the era of Modern Pitching Mechanics.   The birth of the modern delivery dates back to…

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Tommy John Surgery: Are pitchers a ticking time bomb?

According to bleacherreport.com, out of the 360 pitchers that started the season on the active Major League roster, 124 of them have had to undergo Tommy John Surgery.  Sadly, the…

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Twitter Conversation with MLB Pitcher Reveals…

My name is Chas Pippitt and I am the Leader of the Baseball Rebellion.  On on June 28th, I was sitting at my computer, and I happened to glance at…

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Should Pitchers Push Off The Rubber?

Before I explore the reasons a pitcher should push or not push off the rubber, I would like you to answer the question below so I can gauge where most…

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