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Pitching Mechanics

46ft to 60ft 6in: Making The Transition

“My son is going to be moving back to 60’6″ and I am worried about his arm health. What is the best thing we can do?”  This question has come…

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Baseball Rebellion Pitching Breakdown: Whitey Ford

Baseball Rebellion Pitching Breakdown: Whitey Ford Whitey Ford was a fun pitcher to do a Baseball Rebellion Pitching breakdown on his throwing mechanics. Ford won 236 games for the New York…

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Baseball Rebellion Pitching Breakdown: Michael Kopech, Boston Red Sox Prospect

Baseball Rebellion Pitching Breakdown: Michael Kopech This weeks pitching breakdown is of Michael Kopech, a hard throwing, right handed, top pitching prospect in the Boston Red Sox organization. Kopech just…

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Proper Front Side Pitching Mechanics

Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this Baseball Rebellion article I explain the optimal way…

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Pitchers, How & Why to add an Old School Leg Kick to your Delivery

Pitchers, How & Why to add an “Old School” Leg Kick to your Delivery! There are a few points in a pitchers delivery that can be looked at as being…

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A Great Pitcher Needs One “HEEL” Of A Landing

Once upon a time I used to have the words “ball foot to ball foot” as my screensaver on my computer. At the time, I was a freshman at George…

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Lesson Look In: A Lesson In Finishing

Young pitchers have a tendency to be overanxious at times in their delivery, leading to the throwing arm not fully finishing back into the body.  From my experience, the activation…

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What do 94% of HALL OF FAME pitchers have in common?

WOW 71 pitchers are currently in the Hall of Fame.  I managed to find an image or video of 54 of the 71 pitchers.  Of the 54, 51 pitchers (94%)…

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Pitching With Confidence: Visualize Your Success

The ability to perform is a talent in itself.  The best mechanics in the world can render useless without the mental capacity to allow the mechanics to happen in a…

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Baseball Rebellion Case Study: A Young Lefty’s Remarkable Improvement

Chas and I had a discussion recently regarding many of our students both in person and online.  Last week, Chas wrote about one of his younger students Henry and how…

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THE BIRTH OF MODERN PITCHING MECHANICS: TOM HOUSE AND NOLAN RYAN

If you’re a pitcher born after the year 1980, you have grown up in the era of Modern Pitching Mechanics.   The birth of the modern delivery dates back to…

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Twitter Conversation with MLB Pitcher Reveals…

My name is Chas Pippitt and I am the Leader of the Baseball Rebellion.  On on June 28th, I was sitting at my computer, and I happened to glance at…

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