fbpx

Pitching Mechanics

Three Key Components to Improve Your Pre-Pitch Routine

Picture This: The count is two balls and two strikes. There are runners on the corners. During the top of the seventh inning, your team tied the game with an…

+ Read More

How to Be More Effective with Your Slide Step Delivery

Coaches often tell my students that they have to be quicker with their delivery to home plate.  The quote they hear the most is, “You have too much hip movement to be quick enough to home plate”. This is funny to me because I ask if their coach has timed them? The answer every time……

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Increase Velocity with a Simple ‘Set’

One of the easiest ways to improve both accuracy and velocity can be found in how you come “set” out of the stretch. The more I teach, the more I pick up on patterns that may seem small but prove to be very important. One pattern, that has caught my attention of late, exists when……

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

The Medicine For Movement Flaws

Do you want your son or daughter to throw harder? In this article, I will show you safe and efficient ways to increase velocity with a weighted ball without actually throwing them. I am not talking about weighted baseballs/softball either. I’m talking about medicine balls! No matter the position you play, the drills at the…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

 

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Top 5 Worst Cues for Pitchers

Become a Better Coach by Changing What You Say to Your Pitchers I wanted to do this article to educate our youth coaches and parents about what cues are and are not effective with their athletes. These “classic” cues you’ve probably heard for decades at a little league field aren’t very helpful and lead to……

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Actual Velocity vs Perceived Velocity and How To Increase Both

Learn how adding more extension to your release point could help you gain more velocity on the mound as well as two drills you can do at home to help.

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM

+ Read More

Walker Buehler Breakdown- Featuring Robby Rowland

BR Premium writer Robby Rowland breaks down the efficiency of Walker Buehler’s pitching mechanics and compares him to former Cy Young winner Justin Verlander!

+ Read More

The Importance of the Pitcher-Catcher Relationship

The relationship between the pitcher and catcher is very important. Learn how to make sure you are on the same page with the best ways to give signs.

+ Read More

A Must Read for Youth Baseball Coaches and Parents

Are you a youth baseball coach or parent? This article details how youth coaches can learn to properly teach mechanics with the help of professionals.

+ Read More

Important Vs Vital: A Pitcher’s View

Baseball Rebellion’s lead pitching instructor, Dave Shinskie, talks about what is important vs what is vital when it comes to pitching at ALL levels.

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM

+ Read More

Can’t Go Outside? Find a Mirror and Improve Your Pitching Mechanics

Bad Weather? No Problem. Baseball Rebellion’s Dave Shinskie Shows YOU How a Mirror Can Help Improve Your Offseason Work and Breaks Down How He Handle’s Today’s Youth Culture Today’s Youth Culture I can tell from the first throw of any lesson how much a kid has been practicing. I even know right away how much…

This content is for BR Premium members only!

Click HERE to sign up for BR Premium

Click HERE to log in to your account.

+ Read More

Fundamental Flaws of the Up, Down, and Out Delivery

This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…

+ Read More