Pitching Mechanics

Top 5 Worst Cues for Pitchers

Become a Better Coach by Changing What You Say to Your Pitchers I wanted to do this article to educate our youth coaches and parents about what cues are and…

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Actual Velocity vs Perceived Velocity and How To Increase Both

Learn how adding more extension to your release point could help you gain more velocity on the mound as well as two drills you can do at home to help.

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Walker Buehler Breakdown- Featuring Robby Rowland

BR Premium writer Robby Rowland breaks down the efficiency of Walker Buehler’s pitching mechanics and compares him to former Cy Young winner Justin Verlander!

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Want to Throw Harder? Ride The Rail for Instant Velocity Gains

Whether you are a pitcher or a position player you can greatly benefit from reading this article. If I could go back I would change everything I did sports related….You’ve…

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The Importance of the Pitcher-Catcher Relationship

The relationship between the pitcher and catcher is very important. Learn how to make sure you are on the same page with the best ways to give signs.

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A Must Read for Youth Baseball Coaches and Parents

Are you a youth baseball coach or parent? This article details how youth coaches can learn to properly teach mechanics with the help of professionals.

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Important Vs Vital: A Pitcher’s View

Baseball Rebellion’s lead pitching instructor, Dave Shinskie, talks about what is important vs what is vital when it comes to pitching at ALL levels.

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Band-Separation Rotation Drill for Pitchers

Dave Shinskie, Baseball Rebellion’s Lead Pitching Instructor, takes us through the band separation drill for pitchers This is an advanced drill using the Rebel’s Rack Bands or any band that…

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Can’t Go Outside? Find a Mirror and Improve Your Pitching Mechanics

Bad Weather? No Problem. Baseball Rebellion’s Dave Shinskie Shows YOU How a Mirror Can Help Improve Your Offseason Work and Breaks Down How He Handle’s Today’s Youth Culture Today’s Youth…

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Fundamental Flaws of the Up, Down, and Out Delivery

This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…

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BP Throwing Case Study: Tyler Zupcic (Baseball Rebellion Employee)

BP Throwing Case Study: Tyler Zupcic Baseball Rebellion Hitting Instructor Tyler Zupcic came to me with a throwing problem. He was complaining about shoulder pain, that had now moved down…

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Baseball Rebellion Pitching Breakdown: Patrick Corbin

  Dave Shinskie, the Lead Pitching Instructor at Baseball Rebellion, breaks down Arizona Diamondbacks ace pitcher Patrick Corbin. Dave takes us through the pitching mechanics and pitch selection that has…

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