Pitching Drills

How to Structure your Bullpens – Advanced Edition

Becoming an Elite Pitcher You’ve been dominating with your fastball and change-up, and maybe you’ve even added an additional pitch or two by now. At this point, you’ve dedicated countless…

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How to Structure your Bullpens – Intermediate Edition

If you think you’ve mastered the mechanics of pitching and you’re trying to decide what the next steps should be, look no further! Are you thinking of adding a new…

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How to Structure Your Bullpens – Beginner Edition

Whether a pitcher is attending weekly pitching lessons or monthly pitching lessons, what she does outside of her instruction times will ultimately determine how quickly she improves.  The instruction that…

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Increase Velocity With A Leg Kick

If you were going to throw a baseball as hard as you can from a mound, how would you move your body? Imagine it’s a 2-2 count, the opposing teams…You’ve…

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The Best of BR – A Midyear Review

In honor of the year 2019 and the MLB reaching their halfway points we wanted to breakdown our most popular articles, in every category so far in 2019. Click the…

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How Important Is Your Arm Swing?

What is the Arm Swing? One of the most valuable components of the Baseball Rebellion pitching program is teaching a thrower to build a consistently repeatable arm swing. Whether you…

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Increase Velocity with a Simple ‘Set’

One of the easiest ways to improve both accuracy and velocity can be found in how you come “set” out of the stretch. The more I teach, the more I…You’ve…

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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Actual Velocity vs Perceived Velocity and How To Increase Both

Learn how adding more extension to your release point could help you gain more velocity on the mound as well as two drills you can do at home to help.

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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Want to Throw Harder? Ride The Rail for Instant Velocity Gains

Whether you are a pitcher or a position player you can greatly benefit from reading this article. If I could go back I would change everything I did sports related….You’ve…

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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50 to 70: Max Boyatt Case Study

Baseball Rebellion’s pitching methodology is designed to help throwers increase velocity all while maintaining safe and efficient movements and mechanics.

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The Importance of the Pitcher-Catcher Relationship

The relationship between the pitcher and catcher is very important. Learn how to make sure you are on the same page with the best ways to give signs.

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A Must Read for Youth Baseball Coaches and Parents

Are you a youth baseball coach or parent? This article details how youth coaches can learn to properly teach mechanics with the help of professionals.

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