Pitching Breakdown

Sit Down with Minnesota Twins RHP Zack Littell

Zack Littell of the Minnesota Twins sits down with BR to talk about the mental game of pitching as well as pitch sequencing and mechanics.

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Online Pitching Now Lessons Available!

Looking for online pitching instruction this off-season? Sign up today for online pitching lessons with BR Director of Pitching, Kyle Wormington.

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The Best of BR – A Midyear Review

In honor of the year 2019 and the MLB reaching their halfway points we wanted to breakdown our most popular articles, in every category so far in 2019. Click the…

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How to Be More Effective with Your Slide Step Delivery

Coaches often tell my students that they have to be quicker with their delivery to home plate.  The quote they hear the most is, “You have too much hip movement……

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BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!



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Walker Buehler Breakdown- Featuring Robby Rowland

BR Premium writer Robby Rowland breaks down the efficiency of Walker Buehler’s pitching mechanics and compares him to former Cy Young winner Justin Verlander!

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50 to 70: Max Boyatt Case Study

Baseball Rebellion’s pitching methodology is designed to help throwers increase velocity all while maintaining safe and efficient movements and mechanics.

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Baseball Rebellion Pitching Breakdown – Bartolo Colon

After his almost perfect game on April 15, 2018, Dave Shinskie investigates what makes Bartolo Colon so effective in the MLB even at 44 years old. The answer lays hidden…

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Baseball Rebellion Pitching Breakdown: Patrick Corbin

  Dave Shinskie, the Lead Pitching Instructor at Baseball Rebellion, breaks down Arizona Diamondbacks ace pitcher Patrick Corbin. Dave takes us through the pitching mechanics and pitch selection that has…

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Baseball Rebellion Pitching Breakdown: Ervin Santana

Baseball Rebellion Pitching Breakdown Ervin Santana In this breakdown, explain how Ervin Santana has been so effective this year and for the last 13 years. Santana is in the top…

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Baseball Rebellion Pitching Breakdown: Masahiro Tanaka

Baseball Rebellion Pitching Breakdown Masahiro Tanaka Masahiro Tanaka is struggling in his last 4 starts of the 2017 season. Baseball Rebellion breaks down his pitching mechanics and gives insight on…

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Baseball Rebellion Pitching Breakdown: JB Bukauskas

Baseball Rebellion Breakdown JB Bukauskas Baseball Rebellion breaks down JB Bukauskas, one of the top pitching prospects in the 2017 MLB draft. He is a big physical kid from Ashburn, Virginia and…

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Baseball Rebellion Pitching Breakdown: Marcus Stroman

Baseball Rebellion Pitching Breakdown: Marcus Stroman Marcus Stroman will most likely be the Toronto Blue Jays opening day starter this year. He was named the MVP of the World Baseball…

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