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performance

The Yips and the Will to Persevere

The Long-lasting Effects of the Yips Although I did find solace during my last collegiate game, my experience with the yips was far from over. I mean that in both…

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Combating Perfectionism in Pitchers: Signs and Parental Guidance

5 Signs of a Perfectionist Pitcher Perfectionism is rampant in today\’s youth culture, especially among girls and women; research suggests that girls and women tend to show more perfectionistic behaviors…

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10 Game Day Nutrition Tips for Softball Players

10 Game Day Nutrition Tips As a softball player, what you eat and when you eat matters. On game day, nutrition can be one something that is an afterthought, especially…

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