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MLB

Stop Flying Open- The Pump Fake Drill

Many hitters of all ages do not always get to the best position when their front foot lands. Keeping the body loaded throughout the stride is crucial for hitters to truly perform their best. With this “Pump fake check drill” you will help your hitters gain more awareness of where they actually have to be when their front foot gets down.

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How to Drive the Ball to All Fields- Swing Direction

Cues about stepping in the bucket or striding in have been shouted at hitters for years. Yet when we turn on an MLB game you will see hitters with multiple different directions of strides. So what allows the best hitters in the world to step in the bucket or across their body and still be successful?

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What the Golf Swing Can Teach us About the Baseball Swing

Learn how your own baseball swing can improve from one key swing thought from 5-time Major winning Phil Mickelson

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5 Drills for Better Upper Body Swing Mechanics

If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact

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How the Load Affects the Swing

How the Load Affects the Swing Educating Coaches and Parents About the Load and the Swing A lot of times coaches and parents are looking for a quick fix to…

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How Does Breathing Affect Power in the Swing?

How can your ribs and breathing technique allow you to be a better hitter? Check out how our breathing affects our power in the swing.

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Stop Casting Your Hands in the Swing

Staying connected in the swing is vital for a hitter’s success. Cast your hands and barrel in your swing can result in poor contact and consistency when hitting. Oftentimes hitters mindlessly hit off the tee thinking they are getting better. With this simple drill, you can make sure you are staying connected better and improve your bat path to the ball.

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Repeating A Powerful Swing

Want to learn how to repeat a powerful swing? It all starts on how you practice in the cage and how that transition to BP and live game at-bats.

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Top Prospect Series with JK Whited

Check out the MLB Prospect Series. Learn what these top prospects do well and what they can improve on as they head into the 2020 baseball season.

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Switch Hitting: The Realities of Switch Hitting Explained

Should your son or daughter be a switch hitter? Today we’ll talk about the 5 best switch hitters of all time and the reasons why switch hitting isn’t ideal.

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Get Consistent Hard Contact with the 3 Tee Drill

If your hitter struggled to make contact to all fields last season check out our version of the 3 tee drill series & how it can help them develop a consistent bat path

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4 Indoor Fielding Drills for Winter Training

Baseball Rebellion infield instructor, Eric Tyler, shows you some great fielding drills that you can do indoors this winter.

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