Mental Game

Transitioning from Summer Ball to Fall Ball for Baseball Players

Transitioning from Summer Ball to Fall Ball for Baseball Players Summer Ball is done and perhaps you’re wondering if you should play fall ball.   Maybe you just had an…

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The Accountability Paradox

When Actions Don’t Match Ambitions This past weekend, Tyler Zupcic and I were fortunate enough to be at the Baseball Youth All-American Games in South Carolina. The event has players…

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Taking Ownership of Your Commitments- A Player, Parent & Coach Perspective

What Motivates You? As a player, ask yourself why you play the game.  As a parent ask yourself why your kid plays the game, do they play because you make…

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On-Deck Preparation: Gaining An Advantage

What is the Most Effective On-Deck Routine? Gain Your Advantage Hitting is hard.  Really hard. In the game of baseball, pitching has taken a decisive lead when it comes to…You’ve…

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Three Key Components to Improve Your Pre-Pitch Routine

Picture This: The count is two balls and two strikes. There are runners on the corners. During the top of the seventh inning, your team tied the game with an…

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5 Real Life Reasons Your Son Is Hitting Well in Practice But Not In Games

Five Real Reasons Why Your Son Might Not Be Performing to the Level that You Want Why can’t my son hit in the game?  We hear this all the time…

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Breaking the Mental Barrier of the “5 O’Clock Hitter”

If you are struggling to hit in games but crushing it in the cage or batting practice, learn how a few mental adjustments can turn your season around. What Is…You’ve…

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One Way to Get Your Season Started Right

The best ways for players to communicate with their coaches what they have been working on in their off-season training program.

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Understanding Self Discipline

I want to talk a little about Self Discipline. The definition of Self Discipline is the ability to control one’s feelings and overcome one’s weaknesses. The ability to pursue what…

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Factors that Break You

Mental Toughness and Not Letting Factors You Can’t Control Break Your Performance What Are Factors? The definition of a factor is a circumstance, fact, or influence that contributes to a…This…

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Three Keys to On-Deck Preparation

READ HOW YOU CAN BETTER PREPARE FOR YOUR AT-BAT BEFORE IT EVEN HAPPENS When a hitter is on deck, there are primarily three focal points as they prepare for their at-bat. …This…

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External Cues and Constraint Learning Approach

“The assumption that the body will figure out the best way to do something is a big jump to make.”  -Gabe Dimock Part One of a Two-Part series detailing External…

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