Load

What To Look For When Evaluating Hitters

JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.

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Top Prospect Series with JK Whited

Check out the MLB Prospect Series. Learn what these top prospects do well and what they can improve on as they head into the 2020 baseball season.

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Front Shoulder From Flying Open

Stop your front shoulder flying open by learning how to load properly and maximize your bat speed and power. Check out one drill to help fix this!

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Load Your Back Hip For More Torque and Power

Learn how loading into your back hip in your stride can create more torque in your swing and help you hit the ball harder and farther with more consistency.

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BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

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"Heel, Toe, Go!" Weight Shift Drill for Pitchers

How to Generate Power and Explosiveness off the Mound One of my favorite things about providing instruction is that there are always several different methods to get the same outcome….

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Timing the Upper Body Load with Your Stride

Learn how hitters can be more consistent with their timing by repeating the proper upper body load during the stride and maintaining the correct posture.

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Training Your Swing With Intent – Revisited

Training Your Swing With Intent – Revisited  After watching the video above, I think you would be able to say that every single swing was taken with authority, purpose,…

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