Should a Hitter Get His Front Foot Down Early? Baseball Rebellion Investigates. Here at Baseball Rebellion, we like to say “The Swing IS The Turn”. When we coach our hitters…
Training Your Swing With Intent – Revisited After watching the video above, I think you would be able to say that every single swing was taken with authority, purpose,…
Pitchers, How & Why to add an “Old School” Leg Kick to your Delivery! There are a few points in a pitchers delivery that can be looked at as being…
Baseball Rebellion Swing Breakdown: Addison Russell’s Swing Change Addison Russell has always been a talented hitter but lacked a fluidity in his stride that would take him to the next…
After my students have mastered the foundation of how the body should move into the throw, we transition into building their delivery from the windup. I always enjoy this phase…