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As with most hitting methodologies these days, there can be a lot of controversy surrounding new ideas. Even though launch angle isn’t anything new, training it is still looked down upon in certain realms of hitting
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
Chas goes into detail about how a long swing or tons of foul balls can be fixed, quickly, by understanding exactly what’s causing the miss. Could be timing, could be length in the “C” of the swoosh.
Everyone who wants hits needs to barrel the ball. Stop working around the zone & start working through the zone with these two simple drills.
Don’t lunge! Your head is moving everywhere! Hitters are constantly cued to stay simple and almost still in the box. In an event that requires rhythm and timing, this doesn’t seem to be the best way to accomplish the task. Lunging is bad. We all know that. But the fix doesn’t have to be robbing the hitter of any rhythm and athleticism they may have.
Do you know today’s most commonly used hitting terms? If not, this article will be extremely helpful for you. It’s important for moms, dads, coaches, and players to understand these…
Oftentimes hitters load their back leg versus loading the hip. Loading the back leg can cause many issues when hitting the ball.
Learn how a simple movement progression helped one hitter go from just hoping she made the team to being a top softball recruit.
Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits
JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency
If you need your hitters to establish a new on-deck routine, check out BR’s latest article on a 5 step solution to help your hitters on deck.