JK Whited

Mental Markers Series- Timing Drill

If you’re struggling with your timing, JK Whited gives a great drill on how to help improve your timing at the plate in-season.

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Mental Marker Series- Swing Plane

JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency

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Start Hitting Better In-Season- Client Review with JK Whited

Ready to start hitting better in-season and not just in practice? Check out how you can learn to practice better while still playing!

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Pro Concepts – Max Hip & Shoulder Separation

Creating Max Hip and Shoulder Separation “Hip and Shoulder Separation” is a “buzz” phrase used in the baseball world commonly and is extremely important. I wanted to get into something…

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Repeating A Powerful Swing

Want to learn how to repeat a powerful swing? It all starts on how you practice in the cage and how that transition to BP and live game at-bats.

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Top Prospect Series with JK Whited

Check out the MLB Prospect Series. Learn what these top prospects do well and what they can improve on as they head into the 2020 baseball season.

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The Bo – Go Drill

Check out Bo Bichette and how he uses his lower half to create power without being super physical. His dynamic lower half helps him achieve this.

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Four Indoor Hitting Drills You Can Do Today

Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!

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Creating the Engine to Your Swing

JK Whited breaks down THREE key phases of Javy Baez’s swing and how you can learn from him for help creating the engine to your swing.

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Baseball Rebellion Unscripted

JK and Eric bring you Baseball Rebellion Unscripted. Talking about today’s baseball topics and answering questions from viewers on a wide range of topics.

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Front Leg – JK’s Winter Series

The front leg serves as the break so the back hip can quickly pull forward to the spine. Without it, a sudden acceleration of the barrel is nearly impossible.

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Head Position – JK’s Winter Series

Check out this simple drill that can be done indoors to help improve hitters’ head position during their stride which allows them to swing the bat faster.

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