JK Whited

Head Position – JK’s Winter Series

Check out this simple drill that can be done indoors to help improve hitters’ head position during their stride which allows them to swing the bat faster.

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Top Articles for Baseball Parents in 2019

To highlight the best of 2019, here is our list of the top five most-read articles by baseball parents including accountability, playing time and much more!

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Angled Rotations- JK’s Winter Series

Need a drill to do indoors? Check out the lastest BR Winter Series for a drill on how to work on keeping a bent front arm throughout the swing.

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Coil to Separation with the Stride- JK’s Winter Series

Every hitter has been told they need separation in order to be a better hitter. Learn exactly how separation occurs and what you can do to practice it today

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Online Hitting Client Improvement

JK Whited shows the process for one remote training client’s improvement. Learn more about how Baseball Rebellion’s online training lessons can work for you!

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JK’s Winter Series – Coil to Separation

Stuck indoors hitting for the Winter? JK’s Winter Series will give you drills you can do almost anywhere in your home. Check out this week’s new drill!

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JK’s Winter Series – Move the Coil

Can’t get outside this winter to train? JK Whited’s Winter Series will give you drills you can do almost anywhere in your home. Drill #1- The Doorway Stride

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Finding and Maintaining Confidence as a Hitter

Is your son or daughter struggling with confidence as a hitter? Learn how establishing baseline confidence can help them achieve their full potential.

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What To Look For When Evaluating Hitters

JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.

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Pro Concepts- Barrel Release and Extension

Pro Concepts- Extension and Release For the week’s Pro Concept, I wanted to highlight a home run hit in the World Series.  Adam Eaton displays a good swing but more……

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Pro Concepts – Stay Athletic and Find a Way

How Staying Athletic in Your Swing Can Help You Make Adjustments So far, this postseason has been awesome.  Big names showing up in big moments is what it’s all about. ……

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Learning How to Adjust to Off-Speed Pitches

Hitting the Offspeed Pitch How to Train to Hit the Offspeed Pitch The Off-Speed Timing Drill is the most game-like form of timing work that includes changes in the speed…

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