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If you’re struggling with your timing, JK Whited gives a great drill on how to help improve your timing at the plate in-season.
JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency
Ready to start hitting better in-season and not just in practice? Check out how you can learn to practice better while still playing!
Creating Max Hip and Shoulder Separation “Hip and Shoulder Separation” is a “buzz” phrase used in the baseball world commonly and is extremely important. I wanted to get into something…
Want to learn how to repeat a powerful swing? It all starts on how you practice in the cage and how that transition to BP and live game at-bats.
Check out the MLB Prospect Series. Learn what these top prospects do well and what they can improve on as they head into the 2020 baseball season.
Check out Bo Bichette and how he uses his lower half to create power without being super physical. His dynamic lower half helps him achieve this.
Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!
JK Whited breaks down THREE key phases of Javy Baez’s swing and how you can learn from him for help creating the engine to your swing.
JK and Eric bring you Baseball Rebellion Unscripted. Talking about today’s baseball topics and answering questions from viewers on a wide range of topics.
The front leg serves as the break so the back hip can quickly pull forward to the spine. Without it, a sudden acceleration of the barrel is nearly impossible.