JK Whited

Learning How to Adjust to Off-Speed Pitches

Hitting the Offspeed Pitch How to Train to Hit the Offspeed Pitch The Off-Speed Timing Drill is the most game-like form of timing work that includes changes in the speed…

+ Read More

Creating An Environment for Success in Online Lessons

Creating an Environment for Success in Online Lessons Last week I received a video back from one of my online lesson clients.  He’s a young player who is extremely dedicated…

+ Read More

Pro Concepts – Max Hip & Shoulder Separation

Creating Max Hip and Shoulder Separation For this week’s Pro Concept, I wanted to get into something that could help you or your players achieve maximum separation.  We are of…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM! (AND RECEIVE A 7-DAY FREE TRIAL!)

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Pro Concepts – Efficient Swing Positioning

Professional Swing Breakdown A couple of weeks ago I highlighted Christian Yelich and how he doesn’t allow his height to be a disadvantage.  I received a ton of positive feedback…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM! (AND RECEIVE A 7-DAY FREE TRIAL!)

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Online Hitting Lessons- Are They Right For You?

Online Hitting Lessons Online hitting lessons are something that is not new. For some people, however, the concept is tough to understand. There is one first question always asked. “Why…

+ Read More

Stop Pulling Off and Start Driving the Ball to All Fields

Hitting for Power to ALL Fields without Pulling Off I get lots of questions about the Rebel’s Rack and “pulling off the ball”. What’s interesting about these questions is that…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Baseball Rebellion’s Shape Shifter Series – with JK Whited

How to Get the Barrel On Plane Early For Top Bat Speed This time around I wanted to highlight how we can use the “Shape Shifter” for getting the barrel…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

The Truth About Extension In The Swing

The Truth About Extension In The Swing Extension is a very common hitting cue. You hear it at all levels in both baseball and softball. But is that phrase even…

+ Read More

Shape Shifter Series #2 – The Hinge and Being On Plane

Shape Shifter Series 2 In this next installment of the “Shape Shifter” series, I will be highlighting The Hinge.  This is a very important move for a few reasons.  Along…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Baseball Rebellion’s Shape Shifter Series – with JK Whited

Today starts a very exciting series of mine called “The Shape Shifter” series.  This hitting drills series was born out of a training aid that I created to help one…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Online Lesson Showcase – Hitting with JK Whited

For today’s Online Lesson Showcase I wanted to highlight the connection of the hitter’s back shoulder, hands, and the bat. The relationship between the things mentioned above are important in…

+ Read More

Learn How to Hit the Curveball with JK Whited

In this week’s Online Lesson Showcase, I wanted to show you a beautifully executed adjustment to an off-speed pitch in a two-strike count.  Through the Baseball Rebellion training system, he…

+ Read More