Load Your Back Hip For More Torque and Power
Learn How to Create Torque When you Load When it comes to maximizing your rotational power there are a lot of things that will come to mind. Here at Baseball…
Stop Pulling Off and Start Driving the Ball to All Fields
Hitting for Power to ALL Fields without Pulling Off I get lots of questions about the Rebel’s Rack and “pulling off the ball”. What’s interesting about these questions is that…You’ve…
5 Ways the Direction Drill Can Help You Stop Hooking Foul Balls
How To Stop Hooking Foul Balls “Well anybody can pull the ball”. This often said phrase may just be the most incorrect statement related to hitting. While any hitter can…You’ve…
Mental Marker Series – Separation
JK Whited’s Mental Marker Series- Separation If you don’t know already, a players ability to separate correctly is vital to their success as a rotational athlete. In today’s Mental Marker…You’ve…
More Power: A Visual Representation of Improvement with the Rebel’s Rack
Using Spray Charts to Show How the Rebel’s Rack Helps Increase Power If you don’t know, Baseball Rebellion’s Rebel’s Rack is a rotational power product designed to help hitters turn…
Mental Maker Series- Swing Plane
JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency
Get a Better Swing Plane with The Tilted Wall Drill
Maximize your contact window and stay on plane with the pitch longer with the Tilted Wall Drill. This drill helps hitters feel a positive swing path to the ball
A Tee-Work Routine to Help Effectively Develop Quality Hitters
Looking for a tee work progression series for your baseball or softball player? BR Premium writer, John Lampros, gives three tee drills for your routine
The Best Way to Hit More Homers: Home Run Opportunity Percentage
Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits
Weak Oppo Hits – Baseball Rebellion Whiteboard Series
Weak Oppo Hits – Baseball Rebellion Whiteboard Series In this edition of our Whiteboard Series, Baseball Rebellion’s JK Whited reviews some common swing flaws that are causing you (or your…
The WORST Hitting Drills for Baseball and Softball EXPOSED- Part 2
The Worst Hitting Drills For Baseball and Softball Exposed, Part 2 A lot has happened at Baseball Rebellion since February 8th, 2013. On that date, I wrote “The WORST Hitting…
Baseball Rebellion Podcast – Episode 41, NY Sports Science Lab
Baseball Rebellion Podcast – Episode 41, NY Sports Science Lab This week Dave is back with JK and Eric. They discuss everything from Dave’s wedding, JK’s journey coming up to…