The Rebel’s Rack is one of the fastest ways to see great results in the way you hit the ball! Here are results from HitTrax training sessions to prove it!
Many little league coaches and parents love coaching and working with kids, but don’t have a ton of experience teaching hitting. This article points out the key points that will help your young players who are beginning their journey in baseball or softball. It is super important that every player has a solid base and a good turn so that they can develop properly and have more fun in the sport!
The front arm is crucial to keeping any swing properly connected. JK shows how to use this one arm drill to keep from pulling off the ball and stay connected.
Eric Tyler explains how shifting your contact point can help you hit more line drives, without changing your mechanics!
Baseball Rebellion Instructor talks about what he thought about the Rebel’s Rack before he started working here and what he thinks about it a year later!
JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.
Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.
Note from the Author: The top of this article is extremely dorky and filled with big words. If you just want to skip ahead and learn how to train your forearms and…
Tryout Plan for Youth Softball With the spring season quickly approaching, you are going to need a tryout plan. Because of this, we wanted to make it easier for our readers to run an effective tryout without having to plan too much for it. This practice plan will cover: -Hitting -Defense -Pitching -Baserunning -Arm Strength ……
JK Whited shows the process for one remote training client’s improvement. Learn more about how Baseball Rebellion’s online training lessons can work for you!
What is a Hip Hinge? If you want to hit for power, mastering the \”hip hinge\” is a crucial part of getting your body primed to hit. At Softball Rebellion,…