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Hitting

What To Look For When Evaluating Hitters

JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.

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What Exactly Is The Rebel’s Rack?

Baseball Rebellion Instructor talks about what he thought about the Rebel’s Rack before he started working here and what he thinks about it a year later!

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How to Train Timing In-Season

Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.

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The Truth about the Wrists in the Swing: Hit For More Power NOW With Less Rollovers FOREVER

Note from the Author:  The top of this article is extremely dorky and filled with big words.  If you just want to skip ahead and learn how to train your forearms and…

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Softball Rebellion and Softball Youth 30-Day Bingo Challenge

Your 30-Day Challenge: Compete and Win Big With softball season on hold for who knows how long, I’m sure you’re all searching for motivation. Maybe you’ve been motivated this whole…

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Tryout Practice Plan for Youth Softball

Tryout Plan for Youth Softball With the spring season quickly approaching, you are going to need a tryout plan. Because of this, we wanted to make it easier for our…

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Online Hitting Client Improvement

JK Whited shows the process for one remote training client’s improvement. Learn more about how Baseball Rebellion’s online training lessons can work for you!

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Two Strike Approach with Megan Blank

Should you Have a Two-Strike Approach? There\’s a lot of controversy in the game today regarding a two-strike approach: should you have one or should you still be trying to…

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Learn How to Hip Hinge and Increase your Power

What is a Hip Hinge? If you want to hit for power, mastering the \”hip hinge\” is a crucial part of getting your body primed to hit.  At Softball Rebellion,…

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Learn to Load with the Wedge Drill

Learn to Load – The Importance of the Hip Hinge Young athletes often struggle to get into a proper hip hinge position.  At times, the hip hinge is something that…

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10 Game Day Nutrition Tips for Softball Players

10 Game Day Nutrition Tips As a softball player, what you eat and when you eat matters. On game day, nutrition can be one something that is an afterthought, especially…

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Versatile Slapping at the Collegiate Level: Part 2

Four Slapping Drills to Improve your Technique: Last week, in part one of my slapping series, I highlighted four different slaps and how they can create versatility in your game….

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