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Hitting Theory

How the Load Affects the Swing

How the Load Affects the Swing Educating Coaches and Parents About the Load and the Swing A lot of times coaches and parents are looking for a quick fix to…

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How Does Breathing Affect Power in the Swing?

How can your ribs and breathing technique allow you to be a better hitter? Check out how our breathing affects our power in the swing.

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Stay at Home Hitting Drills- Week 2

Check out the 2nd installment of Baseball Rebellion’s at home hitting drills!

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3 Skills You Must Be Improving While Staying Inside

Athletes looking for something to do while stuck at the house? Look no further. Here are the 3 skills you can improve at the house with little equipment needed.

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The Bo – Go Drill

Check out Bo Bichette and how he uses his lower half to create power without being super physical. His dynamic lower half helps him achieve this.

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Stay at Home Hitting & Fielding Drills- Week 1

Baseball Rebellion gives you five stay at home drills for hitting and fielding that can be done anywhere in the house! Don’t let your training fall behind.

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Create Proper Bat Path with the PVC Pipe Drill

This drill focuses hitters to turn behind the ball early which helps creates proper bat path which allows hitters to stay in the hitting zone for longer.

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Increasing Strength & Flexibility During Hitting Practice

Check out one tool to help your hitter’s increase strength and flexibility while they practice working on their swing. Check out the video & apply it today.

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Switch Hitting: The Realities of Switch Hitting Explained

Should your son or daughter be a switch hitter? Today we’ll talk about the 5 best switch hitters of all time and the reasons why switch hitting isn’t ideal.

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Get Off Your Backside and Stride Properly with the Long Stride Drill

The Long Stride Drill is great for hitters who get stuck on their back leg. It helps control when to load and the tempo that their body moves in the stride.

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New Year, New Drill! Check out the Anchored Band Drill

Learn how to deliver more force into your swing by learning how to use your lower half properly with the Anchored Band Drill.

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Finding and Maintaining Confidence as a Hitter

Is your son or daughter struggling with confidence as a hitter? Learn how establishing baseline confidence can help them achieve their full potential.

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