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The purpose of this drill is to slightly exaggerate the idea of “staying through the ball”. As we know, it requires not only barrel speed to hit the ball hard, but barrel accuracy.
Adding some resistance to a complex move can sometimes clean up that movement and create better movement patterns. This article covers three separate ways to use resistance bands to help your hitter.
Front shoulders flying open, pulling off the ball are mainly due to posture being compromised in a hitters swing. The two drills in this article will help hitters understand the right posture and a hitting drill that I do everyday during in person lessons.
Often a hitter will miss-hit the ball due to poor upper body direction. This upper body direction plan gives hitters a simple lay out on how they use their upper body properly to hit the ball. If your hitters struggle with flying open or issues understanding how to properly side bend, then this article is for you.
Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits
Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.
Learn how the Direction Drill can help hitters stop hooking balls foul and drive more balls to the gaps which leads to more extra base hits and more runs!
Cues about stepping in the bucket or striding in have been shouted at hitters for years. Yet when we turn on an MLB game you will see hitters with multiple different directions of strides. So what allows the best hitters in the world to step in the bucket or across their body and still be successful?
Stay at Home Drills- Week 6 Although we are officially open again for in-person lessons, most of the country is still training from home. We will continue posting these drills…
Learn how your own baseball swing can improve from one key swing thought from 5-time Major winning Phil Mickelson
While most of our country is safe at home during this time, we wanted to give some drills that can be done easily inside. Stay at home and stay safe.
How the Load Affects the Swing Educating Coaches and Parents About the Load and the Swing A lot of times coaches and parents are looking for a quick fix to…