Hitting Theory

Finding and Maintaining Confidence as a Hitter

Is your son or daughter struggling with confidence as a hitter? Learn how establishing baseline confidence can help them achieve their full potential.

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Understanding the Competitive Edge

What Are You Doing to Gain a Competitive Edge on Your Opponents? In this day and age of getting participation trophies and everyone making the all-star team gives kids a false…

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Off-Center BP: What’s the Purpose?

Are your hitters struggling pulling off the ball at the plate? Check out a few simple drills to help your hitters stay through the zone longer.

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Staying Through the Ball: The Extension Drill

Is “Extension” Staying Through the Ball? Staying through the ball is extremely important for any hitter of any age. Many coaches talk about extension but we are going to show……

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Stop Pulling Off and Start Driving the Ball to All Fields

Hitting for Power to ALL Fields without Pulling Off I get lots of questions about the Rebel’s Rack and “pulling off the ball”. What’s interesting about these questions is that……

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5 Ways the Direction Drill Can Help You Stop Hooking Foul Balls

How To Stop Hooking Foul Balls “Well anybody can pull the ball”. This often said phrase may just be the most incorrect statement related to hitting. While any hitter can……

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Shape Shifter Series #2 – The Hinge and Being On Plane

Shape Shifter Series 2 In this next installment of the “Shape Shifter” series, I will be highlighting The Hinge.  This is a very important move for a few reasons.  Along……

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5 Reasons Junior College Might Be Right For You

“I wanna play at LSU!” When I ask hitters that I am instructing where they would want to play in college 99% of the time it’s a top tier Division…

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Feel vs. Real- What Makes Mike Trout Great?

Check out what Mike Trout does that makes him arguably the best hitter of all time? See how his practice helps HIM and what it could do to your swing.

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Consistent Hard Contact Is All In The Hips

If you are tired of seeing inconsistent contact at the plate check out this drill to help prevent your hips from sliding forward and turn with more power.

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Switch Hitting: The Realities of Switch Hitting Explained

Thinking of Switch Hitting? Think Again All the time I get asked questions about switch-hitting. Most of them range from, ‘is this a great idea for my player?’ to ‘will……

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Batting Cage Secrets from Baseball Rebellion

Players all over the country are gearing up for summer travel ball! Softball is already in full swing here in NC and Showcase and Travel Baseball is getting rolling as…

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