Front Arm Chain
The front arm is crucial to keeping any swing properly connected. JK shows how to use this one arm drill to keep from pulling off the ball and stay connected.
Using Your Load to Improve Your Timing
With the season approaching, timing is often a major concern at this time of year. This article explains how a simple 4-part drill progression can help make the adjustment from cage to game a seamless one.
Should You Finish With 1 Hand Or 2?
Luke Johnson answers the age-old question of whether you should finish your swing with 1 hand or 2. Get Drills, Articles, Videos, And More Sent Right To Your Inbox! Sign…
How to Train to Hit Offspeed Pitches
Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.
How Should a Hitter Load?
In the world of hitting certain words can invoke certain movements, good and bad. It’s not really the words that matter as much but how the individual athlete interprets those words and how they manifest those words into a particular movement.
Create More Power By Loading Through the Back Heel
Recently, the heel plan of the back leg and keeping it planted as long as possible has become a hot topic here a baseball rebellion. Eric and I specifically have gone back and forth on the best ways to teach it and get hitters to ‘feel it’. My favorite way and the fastest way we’ve found is the toes off the ground drill.
What To Look For When Evaluating Hitters
JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.
How to Train Timing In-Season
Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.
Exit Velocity and Launch Angle: Find the Best LA for Your Player’s EV
Baseball Rebellion CEO, Chas Pippitt, talks about how to find the best launch angle based on the hitter’s exit velocity and how to avoid fielders so you can get on base!
Baseball Rebellion Hitting Approach: Gap OR Gap not Gap to Gap
Baseball Rebellion Hitting Approach: “Gap OR Gap“ not “Gap TO Gap” The other night during a ‘fly in’ lesson, I was working with an outfielder from a top 25 school. He’s a great defensive player and has played with top-level defenders in the outfield before, especially in CenterField. We were hitting in my cage using……
Top 5 Ways Player’s Get Worse From Team Practice
JK Whited discusses the Top 5 Ways Players Get Worse From Team Practice and what coaches can do to make their practices more effective!
Should a Hitter Get his Front Foot Down Early? Baseball Rebellion Investigates.
Should a Hitter Get His Front Foot Down Early? Baseball Rebellion Investigates. Here at Baseball Rebellion, we like to say “The Swing IS The Turn”. When we coach our hitters…