Hitting Drills

Create Better Separation with the Rebel’s Rack

The ability for an athlete to rotate in proper kinematic sequence allows for maximum speed gain throughout rotation. The first step in this sequence is proper hip shoulder separation. Oftentimes in rotation, the first mistake is the worst mistake. Learning to properly disassociate pelvic rotation from shoulder rotation is key in creating bat speed.

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What No One Tells You About Hitter’s Spinning Off the Ball

Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Front Arm Constraint Drill For Hitters

It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How to Train to Hit Offspeed Pitches

Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How Should a Hitter Load?

In the world of hitting certain words can invoke certain movements, good and bad. It’s not really the words that matter as much but how the individual athlete interprets those words and how they manifest those words into a particular movement.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How Far Out Front Should You Hit The Ball?

How Far Out Front Should You Hit The Ball? Where Does the Swing Plane Come From?  Point of Impact  Every hitter swings up, and every hitter swings down. However, when the downturn ends and the barrel begins to turn up or “on-plane” can dictate the impact a hitter has on the ball. The best hitters…

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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One Tool To Stop Roll Over Groundballs

Learn how these 3 Flat bat variations can help cure weak roll over grounders. Helping your hitters understand swing direction, barrel turn and proper extension.

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Create More Power By Loading Through the Back Heel

Recently, the heel plan of the back leg and keeping it planted as long as possible has become a hot topic here a baseball rebellion. Eric and I specifically have gone back and forth on the best ways to teach it and get hitters to ‘feel it’. My favorite way and the fastest way we’ve found is the toes off the ground drill.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Missing Under the Ball Consistently? Here’s Why and How to Fix it!

Chas goes into detail about how a long swing or tons of foul balls can be fixed, quickly, by understanding exactly what’s causing the miss. Could be timing, could be length in the “C” of the swoosh.

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4 Drills to Hit for More Power

You’ll be crushing the ball after working on these four drills! The best part? They can be done without a baseball! Click to learn more!

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Loading the Hip vs Loading the Quad

Oftentimes hitters load their back leg versus loading the hip. Loading the back leg can cause many issues when hitting the ball.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

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Stop Hitting Just to Hit

Quality over Quantity We have all heard that statement before, but baseball and softball training seem to have not listened. Yes, one of the main ways to get better at…

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