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High School

Why Failure In Training Breeds Success In Games

Learn how variable training and failure help to better a player’s mentality and preparation come game day and different drills that will help develop your approach.

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How To Transition from Off-Season to Pre-Season

It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.

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One Way to Get Your Season Started Right

The best way for players to communicate with their coaches what they have been working on in their off-season training program.

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5 Things To Help Maximize Practice Time

Eric goes into detail about how understanding yourself as a player can help make your practice time more efficient. Quality outweighs quantity. So, what do we need to know about ourselves as a hitter to maximize our quality of training?

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Two Verbal Cues to Help Hit for Average & Power

Hitting for Power and for Average We can all agree that Baseball is a numbers game.  With the technology that is available today, it makes it easier for us to…

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Mental Marker Series – Head Back Positioning

JK Whited’s Mental Marker Series- Head Back Positioning This new Mental Markers tip came in the form of a question from a premium member. He was wondering how to help…

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Nutrition for Baseball Performance

Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.

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What Does it Mean to Be Coachable?

How do you handle constructive criticism by your coaches? Learn how being more coachable will allow you to better your talents as an athlete.

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Four Indoor Hitting Drills You Can Do Today

Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!

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Baseball Rebellion Unscripted

JK and Eric bring you Baseball Rebellion Unscripted. Talking about today’s baseball topics and answering questions from viewers on a wide range of topics.

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What No One Tells You About Hitter’s Spinning Off the Ball

Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.

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Front Arm Constraint Drill For Hitters

It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball

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