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Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.
How do you handle constructive criticism by your coaches? Learn how being more coachable will allow you to better your talents as an athlete.
Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!
JK and Eric bring you Baseball Rebellion Unscripted. Talking about today’s baseball topics and answering questions from viewers on a wide range of topics.
Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.
It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball
The front shoulder flying open is one of the biggest mistakes hitters make. Check out two cues you can use to help your hitters stay on the ball longer
It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.
The best way for players to communicate with their coaches what they have been working on in their off-season training program.
Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.