Guest Writer

On-Deck Preparation: Gaining An Advantage

If you need your hitters to establish a new on-deck routine, check out BR’s latest article on a 5 step solution to help your hitters on deck.

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Nutrition for Baseball Performance

Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.

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Top 4 Exercises to Generate Front Leg Power in Throwers

Guest contributor Nick Esposito shares his top 4 exercises to develop front leg power in throwers. Click to see his videos and read more!

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Starting Strength Training for Baseball Players

Starting Strength Training for Baseball Players Nick Esposito | Champion Physical Therapy & Performance I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I currently…

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Implementing and Executing Situational Batting Practice for Teams

Situational Batting Practice Learn from a nationally ranked NCAA Division-1 program on how they execute situational batting practice and the best ways to implement it into your practices. No matter…

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Summer Ball Development: Getting the Most Out of Your Money

Summer Development: Getting the Most Out of Your Money The summer season is arguably the most important season in amateur baseball. Players are out of school, travel ball is in……

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Walker Buehler Breakdown- Featuring Robby Rowland

BR Premium writer Robby Rowland breaks down the efficiency of Walker Buehler’s pitching mechanics and compares him to former Cy Young winner Justin Verlander!

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Weekend Tournament Nutrition Plan

How to Make Sure Your Player Receives Proper Nutrition During Those Long Weekend Tournaments One of the best things you can do for your son or daughter during their weekend-long…

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Breaking the Mental Barrier of the “5 O’Clock Hitter”

If you are struggling to hit in games but crushing it in the cage or batting practice, learn how a few mental adjustments can turn your season around. What Is……

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

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Feeding the Mistake: Pitching Perspective

Are you or your pitchers struggling with falling off the mound? Josh Boggs from Pitch Mechanics 101 shows a drill that helps pitchers stay on the mound

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

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Customer Case Study: Benny R. Improves with the Rebel’s Rack and Launch Angle Tee

Customer Case Study: Benny R. Improves With The Rebel’s Rack and Launch Angle Tee Disclaimer: Benny R. (@BatCaveHitting) is a customer of Baseball Rebellion’s hitting products.  He performed this study…

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