Front Foot

Improving Side Bend in Hitters

The Importance of Side Bend in the Swing One of the biggest mistakes hitter’s make is not getting in the correct posture before they start their swing. One move that…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM! (AND RECEIVE A 7-DAY FREE TRIAL!)

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Should a Hitter Get his Front Foot Down Early? Baseball Rebellion Investigates.

Should a Hitter Get His Front Foot Down Early? Baseball Rebellion Investigates. Here at Baseball Rebellion, we like to say “The Swing IS The Turn”. When we coach our hitters…

+ Read More

Why Starting Early May Be the Best Change A Hitter Can Make

Why Starting Early May be The Best Change a Hitter Can Make There is a familiar saying that time is money. While this is certainly true in life, it is…

+ Read More

Baseball Rebellion Links Front Side Injuries to Swing Mechanics

The vast majority of injury discussion surrounding baseball involves pitching and throwing mechanics due to the alarming Tommy John epidemic. For more on this click here to see Justin Orenduff’s…

+ Read More

Should a Hitter Get his Front Foot Down Early when Hitting? Baseball Rebellion Investigates.

I’ve been known to say “The Swing IS The Turn” when I coach my hitters and most of what we spend our first few months of our program on is learning…

+ Read More