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Foot Strike

Don’t PUSH it Pitchers! DRIVE to Thrive!

Dave Shinski discusses how to use the lower half of your body more efficiently in the pitching delivery. When evaluating a pitcher for the first time it’s important to consider a series of simple questions. One of those questions is, “have you ever heard any coaches or instructors use cue words when working with you?” There are many responses from kids and parents when I bring this question up, but one of the most common responses from my young pitchers is that the coach is telling them to “push off the rubber” to generate lower half power.

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Proper Front Side Pitching Mechanics

Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this Baseball Rebellion article I explain the optimal way…

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