Stop Leaking Power In Your Swing When hitting, It is important that we stay connected to the ground as ultimately, that is where power comes from. When our back heel…
JK Whited breaks down THREE key phases of Javy Baez’s swing and how you can learn from him for help creating the engine to your swing.
The front shoulder flying open is one of the biggest mistakes hitters make. Check out two cues you can use to help your hitters stay on the ball longer
The purpose of this drill is to slightly exaggerate the idea of “staying through the ball”. As we know, it requires not only barrel speed to hit the ball hard, but barrel accuracy.
Adding some resistance to a complex move can sometimes clean up that movement and create better movement patterns. This article covers three separate ways to use resistance bands to help your hitter.
A Lot of youth hitters watch players in the big leagues and see how much MLB hitters wave and tip their bat. When the bat tip is done correctly it allows for whip and speed through the zone. If done incorrectly it can cause hitters to get loopy and disconnected early in their swing
Front shoulders flying open, pulling off the ball are mainly due to posture being compromised in a hitters swing. The two drills in this article will help hitters understand the right posture and a hitting drill that I do everyday during in person lessons.
Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.
How Far Should a Hitter Stride? We get a lot of questions weekly on how far a hitter should stride. It all depends! Mainly body size and starting stance width…
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
Do you need your hitters to learn how to stop dropping hands and casting the bat? Check out this drill video on how to help correct the flaw.