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Looking for an off-season tee work progression routine? BR Premium writer, John Lampros, gives three tee drills you can practice this off-season.
Every hitter has been told they need separation in order to be a better hitter. Learn exactly how separation occurs and what you can do to practice it today
If your hitter struggled to make contact to all fields last season check out our version of the 3 tee drill series & how it can help them develop a consistent bat path
Stuck indoors hitting for the Winter? JK’s Winter Series will give you drills you can do almost anywhere in your home. Check out this week’s new drill!
Learn how isolating your upper body during hitting drills can help improve your hitters side bend and make them more consistent hard contact hitters.
The Banded Slot Drill is designed to help hitters understand what happens in the initial start of the swing & how early connection helps consistent contact.
Start driving balls to all fields and improve your bat path on all pitch locations with the Barrier Tee drill series from Garrett Gordon.
Can’t get outside this winter to train? JK Whited’s Winter Series will give you drills you can do almost anywhere in your home. Drill #1- The Doorway Stride
Learn how angling your medicine ball throws can help you with more power and improve your direction of your swing allowing you to hit the ball harder.
Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a……
Garrett Gordon talks about hitters attacking contact at the plate versus attacking bath path.