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Timing. The most sought after attribute in hitting can often be the most difficult to obtain. With any timing, there has to be a beginning as well as an end. When it comes to hitting the ending is when the bat makes contact with the ball, so what is the beginning? When the hitters starts to lift their front heel and begin the process of striding is the start to timing. So when should that begin? Lets take a look.
Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
We sit down with former Red Sox Outfielder Bob Zupcic. Hear about life in professional baseball & all the ups and down’s associated with that.
Eric goes into detail about how understanding yourself as a player can help make your practice time more efficient. Quality outweighs quantity. So, what do we need to know about ourselves as a hitter to maximize our quality of training?
How Far Out Front Should You Hit The Ball? Where Does the Swing Plane Come From? Point of Impact Every hitter swings up, and every hitter swings down. However, when…
Do you think you run the perfect practice? Think again. How do we as coaches maximize our practice time effectively? The answer is preciseness and efficiency. Lay out what you…
Baseball Rebellion Instructor talks about what he thought about the Rebel’s Rack before he started working here and what he thinks about it a year later!
Baseball Rebellion shows you three drills to improve your footwork and arm strength to decrease your catcher pop time and throw more runners out.
Eric Tyler shows you how to use the Rebel’s Rack and a visual cue to help all your hitters with their timing. Click to see the drill!
Adding the Half Turn Drill into your hitting routine can help you increase barrel awareness which can lead to more hard hit line drives and extra base hits.
Over rotation of the back foot in the baseball swing can cause hitters to be inconsistent with their bat path. Learn how you can help correct it today.