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dropball

Spin Series with Lacey Waldrop: Dropball Drills

Four Drills to Improve your Dropball After each initial installment of the Spin Series, I will provide a supplemental article the following week. Each secondary article will contain specific drills…

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Spin Series with Lacey Waldrop: The Dropball

Why is the Dropball an Effective Pitch? As a pitcher, I lived on my dropball. Opposing players and coaches may say that my change-up was my defining pitch, but when…

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