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Dave Shinskie

The ‘MEW’ Drill to Help a Thrower’s Arm Path

A clean and consistent “Arm-Swing” is crucial to the health and longevity of any thrower.  Through hours of video analysis, studying various drills, and looking at various patterns the best pitchers of all time we have determined the most efficient arm swing happens when the throwing hand falls out of the glove staying relaxed into…

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Can’t Go Outside? Find a Mirror and Improve Your Pitching Mechanics

Bad Weather? No Problem. Baseball Rebellion’s Dave Shinskie Shows YOU How a Mirror Can Help Improve Your Offseason Work and Breaks Down How He Handle’s Today’s Youth Culture Today’s Youth Culture I can tell from the first throw of any lesson how much a kid has been practicing. I even know right away how much…

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Want to Improve your Throwing Mechanics? Learn from Quarterbacks

Introduction We are in the midst of the NFL season, and this year I wanted to make sure I wrote a piece about the movements and mindset of quarterbacks. For the last year I’ve had the opportunity to test my “theories” about quarterbacks by working alongside Dave Shinskie, the newest member of Baseball Rebellion’s staff….

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Fundamental Flaws of the Up, Down, and Out Delivery

This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…

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Baseball Rebellion Podcast – Episode 41, NY Sports Science Lab

Baseball Rebellion Podcast – Episode 41, NY Sports Science Lab This week Dave is back with JK and Eric.  They discuss everything from Dave’s wedding, JK’s journey coming up to…

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Baseball Rebellion Podcast – Episode 37, Ari Shapiro, Sports Journalist and Jays Journal Podcast

Baseball Rebellion Podcast – Episode 37, Ari Shapiro, Sports Journalist and Jays Journal Podcast Today Dave and JK sit down and talk about practice awareness and how it can benefit your…

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Baseball Rebellion Podcast – Episode 36, Tom Eller – Harford Owls

Baseball Rebellion Podcast – Episode 36, Tom Eller – Harford Owls This week the BR staff sits down to discuss summer baseball and if it’s for everybody. JK and Dave…

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Baseball Rebellion Podcast – Episode 33, Bob Nightengale from USA Today

Baseball Rebellion Podcast – Episode 33, Bob Nightengale From USA Today This week, the guys of Baseball Rebellion discuss Robinson Cano’s career and his recent suspension due to PED use. …

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Baseball Rebellion Podcast – Episode 32, Blaine Kinsley – University of Arkansas Strength Coach for baseball

Baseball Rebellion Podcast – Episode 32, Blaine Kinsley – University of Arkansas Strength Coach For Baseball This week the minds of Baseball Rebellion meet to have a roundtable discussion on…

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Baseball Rebellion Podcast – Episode 31, JK’s interview on The Robby Row Show

Baseball Rebellion Podcast – Episode 31, JK’s Interview On the Robby Row Show In today’s episode, Dave and JK discuss Ichiro and his amazing career and longevity. For today’s interview,…

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Baseball Rebellion Podcast – Episode 30, Eric Tyler and Swing Accuracy

Baseball Rebellion Podcast – Episode 30, Eric Tyler And Swing Accuracy In today’s episode, JK and Dave discuss the domination of baseball’s top pitchers and what you can learn from…

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Baseball Rebellion Podcast – Episode 26, Matt Lisle – South Carolina Softball

In today’s episode, Dave and JK give you Tips in 10 minutes or less. We welcome on Matt Lisle, head hitting coach of the South Carolina Gamecock softball team who is…

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